Holiday

Paleo-Vegan-gravy

Oct 21

I Can’t Believe it’s Vegan Gravy

Amazingly tasty and rich, caramelized onions with mushrooms and herbs makes the best gravy I’ve ever tasted. I was recently invited to a gathering, and asked to bring a vegan gravy. This original recipe is the result. Easy to make, it is both vegan and Paleo, without any broth or refined

paleo-pumpkin-butter

Oct 12

Paleo Pumpkin Honey Butter

This creamy mélange is one of the best recipes ever to come out of my kitchen. There are so many uses for this luscious spread – starting with Thanksgiving dinner! It tastes tempting on biscuits, hot rolls, apple muffins, even pancakes. Try it on meat dishes like chicken, or pork. Pretty soon, you’ll be

avocado-fudge

Sep 01

Dark Chocolate Avocado Fudge – Oh my!

The easiest fudge I ever made. And oh my! The most delicious by far. With a velvety smooth texture and crunchy nuts, it’s quick to make as there’s no heating or baking – just mix and chill. Avocado has a mild flavor, so I added cinnamon and allspice. The spices blend beautifully with chocolate, however they’re optional.

paleo-artisan-olive-bread

Aug 21

Paleo Artisan Olive Bread

Firm, moist, and extremely flavorful, this olive loaf is a grain-free, no-knead, no yeast bread. Just mix, bake and enjoy. Instead of yeast, it uses old-fashioned baking soda and apple cider vinegar as leavening. Artisan bread baked in a pot is as old as the hills,

paleo-no-sugar-cookies-5

Jun 20

Paleo Lemon Ginger No-Sugar Cookies

Yesss! Grain-free sugar cookies are possible! These yummy cookies have a distinctive lemon-ginger flavor. How is the dough so soft and pliable? So easy to roll out and cut into your favorite shapes? Aha! The secret ingredient is coconut butter, pure ground coconut meat. It’s best to keep the dough cold, and

peach-shortcake-1

Jun 07

Peach Strawberry Shortcake with Sweet Hibiscus Sauce

It’s a hot mid-summer day. Peaches are ripe, and strawberries are fragrant. I wouldn’t mind a sweet Paleo treat as long as it helps cool me down. What could be more delicious than an enchanting hibiscus sauce with shortcake, fruit, and Coconut Whipped Cream? For thousands of years, Egyptians have enjoyed cooling hibiscus

wild-salmon-creme-cheese-spread

May 07

Paleo Wild Salmon Spread

Finally, a healthy salmon spread or dip! This is great for lunches, picnics, or parties, and tastes fantastic on crackers or veggies. The flavor is even better than my mom’s salmon cream cheese spread. And since it contains no mayo, you can leave it out of the refrigerator with no worries.

chocolate-covered-almonds

Mar 26

No-Sugar Chocolated Almonds Paleo-style

Almonds are a healthy, high-protein snack that’s very low in sugars and carbs. Here’s a super-quick and easy 5-minute recipe for cocoa-covered almonds. While our Paleo ancestors may have never tasted these delicacies, they could have, since they’re 100% hunt-and-gather ingredients.

Paleo-Pate

Dec 02

Paleo Pâté

Liver is more than a seasonal delicacy. It is one of Nature’s most potent superfoods! This pate tastes rich and creamy, much like traditional pâté de foi gras. The main difference is you can make it in 15 minutes or less. I wanted a way to prepare liver with minimal cooking

Paleo-Huevos-Rancheros3

May 29

Paleo Huevos Rancheros

Paleo Huevos Rancheros are the best Mexican breakfast ever, made with my incredulicious refried sweet potatoes, a new recipe! Then it’s topped with fried eggs, avocado, cilantro, and smothered with tomato salsa. Let’s talk about the refried sweet potatoes – they’re

chocolate-raspberry-streusel-bar

May 21

Chocolate Raspberry Crumble Bars – Vegan

I was so in love with the Berry Superfood Crumble Bars, I couldn’t get them out of my mind. So I made them with a rich chocolate raspberry filling. Oh, I promise they’re decadently yummy! But more importantly, they’re chock full of superfood nutrition, such as cacao nibs, protein powder,

cake-pops

Mar 28

Paleo Cake Pops!

Kids love cake pops! I used to think they were arduous and silly. What’s ball of cake on a stick? But THESE cake pops are so easy a child can make them. AND they’re made with 100% Paleo ingredients – they’re gluten-free, vegan, low-carb, diabetic-friendly, healthy for kids and adults too! Oh, and they taste lusciously

Low-Carb-Skinny-Sweets

Jan 25

How to Make Low-Carb Skinny Sweets

Everyone asks me: “How can I lose weight and still enjoy eating sweets?” The answer is easy. Eat low-carb Paleo Desserts! I discovered the secret to making delicious traditional desserts with low-carb, healthy ingredients. I eliminated gluten, grains, refined sugars and dairy.

Paleo Vegan Mayonnaise

Jan 09

Homemade Mayo, Egg-free

Homemade mayonnaise is way better than store-bought. It contains real lemon juice, healthy oils, and tastes great in salads or dips. This is also a vegan mayonnaise recipe and a Paleo mayo, made without soy or eggs. So it’s perfect for picnics and packed lunches, as it can sit out of the refrigerator all day

Paleo-crepes-berries

Jan 07

Wild Berry Crepes – Paleo & Gluten-free

Refreshing, beautiful, with intoxicating flavor! That’s how my guests described these wild berry crepes last night. Let the berries speak for themselves. This recipe is so simple, with Paleo Crepes, mixed berries and Coconut Whipped Cream. I guarantee it’s worth the effort! If you use the zero-glycemic natural sweeteners,

Paleo-Chocolate-Crepes-strawberries

Jan 07

Paleo Chocolate Crepes with Strawberries

Sensual, luscious, easy. That’s all I have to say about these chocolate crepes. They’re so yummy I’m speechless. If we can make grain-free Paleo Crepes, then chocolate crepes should be really easy – and so they are!

perfect-paleo-crepes

Jan 05

Perfect Paleo Crepes!

I was amazed these Paleo Crepes are so quick and easy. Just blend 4 ingredients and presto! – perfect crepes like Julia Child’s! These are Paleo, gluten-free, grain-free, sugar-free, tree-nut-free, soy-free and nightshade-free. Hooray! You can fill them, roll them or fold them.

Gluten-free-herb-Crackers

Jan 02

Gluten-free Onion Herb Crackers

Today I was in the mood for a savory, crispy snack. These irresistible crackers are alive with the flavor of fresh onion, garlic and herbs. Gluten-free and grain free so delicate and tasty, you’d never know they’re made with pure coconut and almond meal.

Paleo-chocolate-biscotti

Jan 01

Paleo Chocolate Biscotti

Biscotti are made for dipping – and why not dip them in chocolate? I admit the thought of Paleolithic Chocolate Biscotti seems over-the-top decadent. When you taste them you’ll forget about all that! It took several tests to get them to stay together, since these are gluten-free.

Apple-Ginger-Cake-Caramel-Sauce

Jan 01

Paleo Apple Ginger Cake with Caramel Sauce

This amazing cake is rich and warm with the flavor of apple and fresh ginger. Paleo Caramel Sauce adds a sweet taste to each bite, enhancing the Old-World homemade flavor. It’s delicious moist texture comes from coconut, tart apples, and pasture-raised organic eggs.

paleo-lemon-meringue-pie

Dec 27

Paleo Lemon Meringue Pie

This lemon meringue pie is refreshing, tart, rich, and luscious, just like Grandma’s, except it is loaded with whole food nutrition, and a flavor that tastes truly delicious all the way down to your toes. Look for Meyer’s lemons if you can, for the very best pie! The filling is uncooked, to preserve the authentic lemon flavor,

chocolate-bundt-cake

Dec 24

Paleo Chocolate Pudding Cake

Here’s an easy chocolate treat that looks beautiful and tastes amazing! A luscious moist texture and deep chocolate flavor make it great for birthdays and special-occasions. The ingredients may surprise you – shredded coconut, high-anti-oxidant blueberries and apple! It is gluten-free, grain-free, low-carb, Paleo, diabetic-friendly,

Instant-chocolate-sauce

Dec 24

Paleo Chocolate Sauce

Make this delicious Paleo hot fudge sauce in 2 minutes flat. It’s the perfect topping for healthy Paleo desserts because it’s gluten-free, vegan, and diabetic-friendly. Use it on ice cream, pancakes, or cheesecake, you’ll want to put it on everything. Smooth, creamy, and luscious, try it on

Gluten-free-ginger-snaps

Dec 24

Chocolate Almond Ginger Snaps

These crispy bite-size cookies are alive with spicy ginger and almond butter. It’s rare to find a gluten-free, Paleo cookie with a truly crispy quality. These go SNAP! in your mouth, which I consider essential in a great ginger cookie. Even better, they’re low in carbs,

Turkey-Tetrazzini

Dec 21

Paleo Turkey Tetrazzini

This is my favorite turkey recipe in the world! BTW, Turkey Tetrazzini is NOT Italian. It was invented by the famous soprano Luisa Tetrazzini. She asked for creamed turkey over spaghetti with Parmeggiano Reggiano, and she got it! She lived at the Palace Hotel in San Francisco, where the chef prepared it for her.

Paleo-Apple-Pie

Dec 19

Paleo Apple Pie

This amazing apple pie puts a new spin on an old favorite. It tastes like my mom’s traditional pie, except it’s grain-free and sweetened with your choice of natural zero-glycemic sweeteners or raw honey. I’m told that Paleolithic apples were tart, something like our crab apples today.

healthy-buffalo-wings

Dec 18

Paleo Buffalo Chicken Wings

Spicy chicken wings are a delicious snack or meal, great for gatherings, and so easy to make. These are tender baked chicken pieces with an irresistible sweet and spicy marinade. If you use the zero-sugar sweeteners suggested, this recipe is perfect for folks on low-carb or diabetic diets. Everyone loves them, and no one can tell the difference.

chocolate-hazelnut-buttercookies

Dec 17

Paleo Chocolate Hazelnut Butter Cookies

There’s nothing better than coming home to the aroma of fresh-baked cookies. I love the rich flavor of hazelnuts. These are low in carbs, gluten-free, Paleo and diabetic-friendly. I like them even better than chocolate peanut butter cookies. Try adding the optional cardamom for a delightful chai flavor!

cha

Dec 17

Spiced Chai Tea Latte

Do you crave the warm spices of a steamy Starbucks Chai Tea Latte? Do you long for the authentic flavor of old-fashioned Himalayan tea? Whatever you desire, this delectable brew will warm your body and soul. Instead of black tea, it uses Tulsi tea, also called Holy Basil, which tastes like black tea

Easy-apple-tart

Dec 15

Gluten-Free Apple Tart

My favorite Italian dessert is also the easiest. This is not a fancy tart – it’s just an everyday sweet with apples and cinnamon that always pleases. It’s fun to make with children because it NEVER FAILS! That’s why it is often suggested for beginning Italian cooks.