Our body has the amazing ability to turn what we eat into energy. We can use it right away, or store it for the future! By Guest Writer . What doesn't get used as energy get stored, typically as fat. Healthy Solution: Use , nutrition coach, personal trainer non-glycemic natural sweeteners! Sugar has a profound impact on your diet and waistline, ...
By Jane Barthelemy. I love maple syrup on my Paleo pancakes! After all, it's pure sap from maple trees. Right? Sorry, the answer is NO. Is it really Paleo? Unfortunately, the answer is again emphatically NO. This probably won't be my most popular post.
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