almond meal 65 results

“Peanut Butter” Cookies without Gluten, Grain, or Peanuts

I call these babies "No-Peanut Butter Cookies". They taste just like classic peanut butter cookies, crunchy on the outside, soft in the inside. They're Paleo, free of peanuts, gluten, grains, dairy, GMO's and sugars. Even better, they're incredibly easy to make, high in protein and ridiculously low in carbs. Hooray! Use ANY nut butter you like. I used toasted cashew, pumpkin, and almond butters, plus raw hemp butter. See my nut nutritional analysis. ...

Paleo Thumbprint Cookies

Jane-Icon-2Whether it’s a holiday treat, a special day, or just because you want to bake them, everyone will give a thumbs-up to Thumbprint cookies. These sweet, crunchy morsels will melt in your mouth. Thumbprint cookies are easy and fun for kids to make. They look and taste just like my Mom's, however this Paleo adapted recipe is far more nutritious, free of...

Paleo Pumpkin Chocolate Chip Cookies

Crunchy on the outside, soft & chewy on the inside, these pumpkin chocolate chip cookies are a MUST any time of year! They're a genuine improvement on regular Chocolate Chip Cookies with the addition of pumpkin and spices. Like all my sweets, these cookies won't cause a blood sugar spike or added pounds, if you use the suggested natural...

Paleo Irish Soda Bread

Soda Bread is surprisingly easy and versatile, a simple staple that has stood the test of time as an Irish classic. A yeast-free, no fuss bread, this is my kind of recipe! Almond meal, chia seeds and eggs make a texture much like traditional bread, and it's grain-free for those of you who miss your comfort foods. It came out moist and delicious ...

Raspberry Rhubarb Goji Bars

These luscious bars came to me in a dream. A fantasy in warm red raspberry-rhubarb filling oozing out of a rich, crumbly cinnamon shortbread, with refreshing sweet goji berries. And they came out just like I imagined! Guilt-free superfood bars, low-carb and tantalizing. Goji berries are higher in protein than any other fruit, ...

Mexican Chocolate Birthday Cake

Three layers of incredible flavor, I think I just died and went to heaven. Rich cacao with Paleo Orange Buttercream Frosting and Raspberry Sauce is deeply satisfying, titillating, and refreshing all at the same time. Avocado and apple make the cake incredibly moist so it melts in your mouth. Cinnamon, coffee, and cayenne give it an ¡Ay caramba! Latino flavor. Everybody loves this cake and never guess it is Paleo, ...

High-Protein Quinoa Olive Bread

This tasty gluten-free, grain-free bread is full of nutrient-dense superfoods, Omega-3's, and black olives. Amazingly easy to make, the main ingredient is quinoa! Other high-protein ingredients are almond meal, chia seeds, hemp nuts, ...

High-Protein Pumpkin Trail Mix Bars

A grab-and-go nutritious snack can save your whole day! These tasty fruit-nut bars are bursting with crunchy freshness, huge flavor, and high-protein superfoods that commercial energy bars can't touch. Pack them for a hike! I made a big 9 x 13 pan so I could freeze leftovers. ...

Flaky Paleo Herb Biscuits

Quick and easy "melt in your mouth" biscuits are perfect for holiday dinner. Paleo, free of gluten, grains, dairy, sugar, and processed ingredients, no one will ever guess they're "alternative".  Herbs, onion, and garlic impart a vibrant, savory flavor. Add your favorite herbs - I used parsley, sage, and basil - yummy! ...

Paleo Pumpkin Chocolate Chip Bundt Cake

My favorite holiday treat is pumpkin cake with chocolate chips and hot fudge sauce! Trust me! It's a perfect moist, flavor-filled cake for Thanksgiving to show friends and family that Paleolithic cavemen really had it together in the dessert department. This high-protein, nutrient-dense, low-carb cake won't even raise your blood sugar if ...

Chocolate Pumpkin Sour Cream Waffles

The rich, mellow flavor of pumpkin blends beautifully with chocolate. I'm told waffles were invented in medieval days. A knight in full armor sat on a cake cooling outside a lady's house in Sweden. What was he thinking? ...

Chunky Apple Bacon Muffins

Why do apples and bacon taste so irresistible together? A fabulicious breakfast or snack, these are filled with apple chunks, crunchy walnuts, and bacon. They're Paleo, free of gluten, grains, sugars, dairy, and processed foods. They won't raise blood sugar or cause weight gain if you use the recommended natural zero-sugar sweeteners. ...

Paleo Brownie in a Cup

Decadently wonderful, sensuously delicious. It’s hard to believe it’s healthy. Look at the 100% Paleo ingredients, unprocessed, low-carb. You be the judge. A brownie in a cup. Yes, baked in a cup. Just stir the ingredients together and bake. 20 minutes later, you’re in heaven. ...

Cherry Berry Tart

A friend brought me some freshly picked cherries and raspberries. Whoa! That's just begging for a tart! So I got out my tart pan, invented an easy grain-free dough, and here's the result. Pitting the cherries was a labor of love. You can use frozen pitted cherries to save time. I happen to love freshly picked sour cherries ...

Green Smoothie Pancakes, Appleberry Sauce

I woke up hungry this morning. What's for breakfast? My body wanted something nutrient-dense, and more filling than a smoothie. Strange, as my book Good Morning Paleo has 165 amazing breakfast recipes, but none of them felt right today. Out came the apples, green powder, ...

Ayurvedic Beauty Skin Cleanse

Say good-bye to drying soaps and expensive creams. Say hello to clean, radiant skin. This traditional Indian homemade cleanser is good for all skin types. It removes excess oil, gently exfoliates, and leaves your skin soft and glowing. Easy, hypoallergenic and economical, it is made of gluten-free flours,...

Amazing Paleo Green Smoothie Muffins!

You don't have to drink your breakfast smoothie - you can take it with you as a muffin! These taste moist and delicious like banana bread, except they're green! A nutritious snack that packs, travels, and freezes well, tuck a few in your bag for a nourishing meal on the go....

Paleo Carrot Muffins for Breakfast!

I'm taking a break in Taos, where the natural beauty is gorgeous. But uh oh! No healthy muffins are to be found - everything is full of sugar and GMO grains. So I invented these tender mini-muffins with garden fresh carrots and farm eggs. Ooooh - they came out so yummy! No one would guess they're Paleo, 100% free of gluten, grains, glycemic sweeteners, GMO's, dairy, and processed junk. ...

Gluten-free Sugar-free Red Velvet Cupcakes

Quiz: When a delicious cupcake is made with REAL beets, apple, coconut butter, and eggs, does it count as a GOOD food, or is it still naughty? One thing for sure, its luscious deep red color is from beets, never food coloring. In fact, these cupcakes are made with nutritious low-carb, Paleo ingredients that taste fantastic, but won't cause weight gain. ...

Paleo No-Honey Cake

Traditional Jewish honey cake called "lekach" is ancient, its rich flavor imprinted deep in my memory. I know honey is Paleo and natural, however it sends my blood sugar sky high! This unique recipe tastes just as satisfying as the original, but contains no honey at all! Instead of honey and refined flour, the surprise ingredients ...