blueberries 8 results

Blueberry Chia Jam

What could be more wonderful than fresh Blueberry Jam on your Paleo Toast? This recipe is so pure it will refresh your whole body and soul. Make it in 15 minutes or less. Blueberries are a fantastic low-carb super-food, high in anti-oxidants. They contain so much natural pectin that this jam hardly needs any other ingredients. It is also thickened with chia seeds, for a dense, spreadable jam. ...

Chocolate Hemp Bars

Chocolate cravings were stronger than usual today. I saw hemp nuts, chia seeds, coconut, and blueberries sitting on the counter. These bars were in my tummy soon after - with no baking needed. How shall I describe them? Well, fruity, nutty, an easy snack or semi-sweet dessert that's loaded with protein,...

Chocolate Chia Energy Bars

Hungry at the grocery check-out counter, I almost grabbed a chia bar. But then I saw the ingredients. Uh oh! Agave syrup, brown rice syrup, apple juice concentrate - 3 high-fructose sweeteners that would send anyone's blood sugar through the roof. So I came home and made these delicious babies! ...

Blueberry Superfood Crumble Bars

These yummilicious bars have a blueberry filling and crumb topping. I’m always looking for easy, nutrient-dense breakfasts, snacks, or desserts that are low in sugars. These are  loaded with high anti-oxidant berries and superfoods. ...

Paleo Chocolate Pudding Cake

Here's an easy chocolate treat that looks beautiful and tastes amazing! A luscious moist texture and deep chocolate flavor make it great for holidays and special-occasions. The ingredients may surprise you - shredded coconut, high-anti-oxidant blueberries and apple! It is gluten-free, grain-free, low-carb, Paleo, diabetic-friendly, ...

Maple Fruit Sauce

This quick sauce is yummy on Squash Pancakes. In fact, it tastes fantastic on everything, even meats, chicken, and sweet potatoes. Easy to blend in moments, it is filled with whole food nutrition. The natural pectin in fresh fruit makes a thick, mouth-watering sauce.  ...

Paleo Blueberry Pancakes

I can’t live without blueberry pancakes. These are grain-free, quick, and scrumptious. Blueberry pancakes taste even better with easy Berrylicious Sauce, and you can make the whole breakfast in 15 minutes or less. Luscious, low-carb coconut butter gives them a rich, subtle sweetness. ...

Paleo Chocolate Cake with Raspberry Filling

This cake is incredibly moist, flavorful, and a very dark chocolate color. It is the only chocolate cake I've ever seen that is gluten-free, grain free, dairy-free, and sweetened with natural zero-carb chicory root sweetener. The recipe is from my new book Paleo Desserts, 125 Delicious Everyday Favorites, Gluten and Grain-free. ...