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mixed berries 4 results

Berry Parfait with Coconut Kefir

 For a quick breakfast or a snack, there's nothing like a creamy parfait. Use your favorite berries - today I used blueberries, raspberries and black elderberries. This is yummy with Easy Homemade Coconut Yogurt, coconut kefir or goat yogurt. Kefir and yogurt are easy to assimilate, as the proteins are mostly digested by healthy bacteria. I added a dash of vanilla and optional sweetener. Today I used sprouted, toasted organic almonds. This is an easy breakfast or snack. It serves two, but I ...
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Berrylicious Sauce for Pancakes

 This is a luscious and super-easy sauce for pancakes or waffles. Simple blended berries taste fantastic on Low-Carb Blueberry Pancakes. Even better, they contain natural pectin which makes the sauce beautifully thick. Use any tart berry, such as blueberry, raspberry, gooseberry, elderberry, etc. Make sure you use organic berries, so you're eating a chemical-free breakfast! This sauce is very low in carbs and won't raise you blood sugar if you use one of the natural zero-carb, zero-calorie ...
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Fresh-berry-shortcake

Wild Berry Shortcakes, Gluten-free & Paleo

 Hello to the weekend! Eating berries out in Nature is all I want to do! OK, I called them wild, but they're actually cultivated raspberries, strawberries, blackberries, and blueberries from the Farmers' Market. Let the berries speak for themselves - they're delightful plain, and even better with ...
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Paleo-crepes-berries

Wild Berry Crepes – Paleo & Gluten-free

 Refreshing, beautiful, with intoxicating flavor! That's how my guests described these wild berry crepes last night. Let the berries speak for themselves. This recipe is so simple, with Paleo Crepes, mixed berries and Coconut Whipped Cream. I guarantee it's worth the effort! If you use the zero-glycemic natural sweeteners suggested, you'll enjoy these without spiking your blood sugar. BTW I suggest organic berries, especially strawberries, which have porous skins that absorb pesticides much more than other produce. ...
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