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turmeric 11 results
superfood-hot-chocolate-chai

Superfood Hot Chocolate Chai with Turmeric

 A smooth and creamy snack with irresistible flavor, easy to make, and so full of superfoods! Spicy Hot Chocolate Chai will nourish your soul, and keep your body running on high-energy fuel for hours, while promoting long-term health. Just look at the list of superfoods in this recipe! Raw cacao has one of the highest scores on flavonoids. Flavonoids are a specific subset of anti-oxidants and polyphenols that have anti-inflammatory, anti-cancer, anti-hypertension, and anti-aging ...
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curried-pumpkin-dip

Paleo Curried Pumpkin Dip

 Try this easy dip for the holidays - I think you'll really like it! I created it in minutes for a party, and it was the biggest hit of the evening! Spicy, creamy, yummy on veggies or crackers. You can save time by using butternut squash, as it's even more delicious than pumpkin to me. This spice mix is very special, since I don't use store-bought curry powders. If you follow the spices below, it will be fabulous. My curry dishes are always nightshade-free so everybody can enjoy them. ...
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kashmiri-curry-chicken-vert

Kashmiri Curry Chicken Tenders

 This exotic dish will warm you deep inside. I love tantalizing Asian spices like turmeric, coriander, and Thai ginger. Easy to prepare, just marinate the chicken, roll in coconut flakes, and bake until crispy! And it tastes absolutely divine with my No-Peanut Sauce! The secrets to its flavor are Turmeric and Galangal, also called Thai ginger. All these are immunity-booting herbs for the kidney system. Galangal is somewhat spicier than regular ginger root and gives the flavor a tanta...
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sweet-potato-chai-latte

Golden Milk with Sweet Potato and Turmeric

 Golden Milk is a delicious way to get your daily dose of turmeric. Quick to prepare, this spicy chai will uplift your mood, warm your heart, and stimulate total vitality. Curcumin, the active ingredient in turmeric, is a potent anti-inflammatory that destroys many types of cancer cells. But it is difficult for the body to absorb. This Golden Milk recipe is especially formulated to help you assimilate ALL the health benefits of turmeric. Sweet potatoes are yummy, high in fiber, vitamin C, potassium, pantothenic acid (vitamin B5), niacin (vitamin B3), vitamin B6, manganese, magnesium, and copper. They get their orange color from beta-carotene, an antioxidant. Homemade Golden Milk is way healthier than any store bought beverage, as it's free of dairy, sugar, GMO's and chemicals. ...
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Paleo-chicken-satay

Paleo Chicken Satay

 Authentic Thai Chicken Satay on skewers is is a succulent rainbow of exotic flavors. It's so easy to make, just mix the marinade, soak the chicken, thread them on skewers, and bake. For a tasty dip, try them with Thai No-Peanut Sauce. This traditional recipe is Paleo-adapted to be free of refined sugars, gluten, and peanuts. Asian spices add an exotic flavor. The recipe is also nightshade-free, as it contains no tomatoes, peppers, or cayenne, which are common allergens. Oven-baking the chicken ...
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Paleo-Thai-No-Peanut-Sauce

Favorite No-Peanut Sauce in 1-Minute!

 Who ever heard of a fabulicious Thai Peanut Sauce with no peanuts! Ha Ha! Instead of peanuts it uses nut butters. Choose between almond, cashew, or sunflower butter, whisk with a few spices and you have a divine sauce in less than a minute. Tasty, sweet, and slightly spicy, it makes an incredibly delicious dip for Chicken Satay, sautéed veggies, spring rolls, or a raw vegetables. Use it as a marinade or dressing for chicken and meats. Unlike most peanut sauces, it's free of sugar and ...
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kitchari-sprouted

Have you ever tried GABA Kitchari?

 Kitchari is a nourishing miracle of everyday wellness from Ayurvedic cooking. This recipe is especially rich in minerals, amino acids and GABA. What is GABA? When we activate the Gamma-aminobutyric acid in unprocessed beans and rice by presoaking overnight, it stimulates the life force so these foods are higher in nutrients, more digestible, and won't give you gas.  Soaking or sprouting the beans and rice is easy. It removes any bitter seed coatings, adding a superfood level of cleansing ...
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Make Your Own Curry Powder – Nightshade-free!

 I love spices! Here's how to make your own homemade curry powder that's easy to digest. This tastes yummy in My Favorite Kitchari!  Curry powder is just a Westernized mix of Asian spices, often containing nightshades red pepper and cayenne. At one time every Indian household had their own special mixture, giving their particular cuisine a unique characteristic flavor. Nowadays we buy curry powder in little jars from mega grocery corporations. It's still wonderful! But nightshades contain ...
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Sprouted Quinoa Mushroom Pilaf

 Finally, a fabulicious alternative to potatoes and rice! Quinoa (KEE-no-ah) is an ancient Incan superfood, 100% gluten-free, loaded with iron and B-vitamins. Even better, it’s a complete protein, a rare bonus in plants! High flavor, low-carb quinoa is healthier than traditional side dishes....
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curried-white-bean-dip

Curried White Bean Dip, No Nightshades

 I love this spicy homemade dip! It is filled with luscious flavor and healthy vitamins! Fresh veggies are a colorful and nutritious way to enjoy dips. Today I used sliced yellow beets, turnips, carrot rounds, broccoli, and English peas. I'm skipping chips and crackers as they're low in life force (Qi), high in processed carbs, and nutritional empty. ...
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Paleo-Lamb-Stew

Paleo Lamb Stew with Thai Spices

 It's cold outside today, and I'm in the mood for a hearty winter stew. This savory lamb stew is warm and deeply satisfying. I used grass-fed, grass-finished lamb, and a tantalizing curry spice mix with hints of Thailand. The spices are free of nightshades, which are common allergens for many ...
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