white chia seeds 11 results

Chia Tapioca with Fruit Power Breakfast

The simplest and quickest power-breakfast you can make. Chia seeds are a perfectly balanced superfood, high in protein, omega-3 fatty acids, and fiber. In fact, the word "chia" means "strength" in the Mayan language. Chia tapioca tastes yummy with coconut milk and fruit. Stir the chia seeds into your milk. Allow them to soak and expand while you're getting dressed. Your delicious breakfast will be ready in 15 minutes. Top with fruit and enjoy. ...

Lemon-Ginger Coconut Chia Bars

Today I needed a refreshing bite of lemon & ginger. These bars have a zingy citrus flavor, plus they're raw and alive with powerful anti-oxidant lemon nutrition. In Chinese medicine lemon is cooling -- yes I get it. And ginger moves Qi, the vital force in the body -- well, I definitely need that. Super-easy to make, you don't need any equipment for this recipe, although a food processor is a wee bit quicker. There's no need to bake these bars, as...

Paleo Irish Soda Bread

Soda Bread is surprisingly easy and versatile, a simple staple that has stood the test of time as an Irish classic. A yeast-free, no fuss bread, this is my kind of recipe! Almond meal, chia seeds and eggs make a texture much like traditional bread, and it's grain-free for those of you who miss your comfort foods. It came out moist and delicious ...

Paleo Turkey Pot Pies

With so many holiday leftovers I just HAD to make turkey pot pies! These are designed to use ALL your leftovers, including veggies, gravy, and meat. I made a pot of turkey broth, and used it in the pies - or use your favorite broth. This Paleo crust is made of coconut butter and chia seeds! ...

Paleo Artisan Olive Bread

Artisan bread baked in a pot is as old as the hills, and it's even easier in an oven. This olive loaf tastes just like your favorite Mediterranean bakery, except it's grain-free, gluten-free, no-yeast and super-easy to make! Nutrient dense and delicious, the secret ingredients ...

Sesame Seaweed Superfood Squares

Sweet toasted sesame seeds make these squares crunchy with a hint of Asian flavor. Mild tasting hiziki seaweed makes these nutrient-dense and irresistibly scrumptious. Also called hijiki, you can find it in the Asian section of most grocery stores. It may appear expensive, however you only need a tiny bit, ...

Raspberry Chia Energy Bars

Whew! I'm still recovering from the shock of finding 3 high-fructose sweeteners in "healthy" chia bars at the Whole Foods check-out counter. Agave syrup, Brown rice syrup, and Apple juice concentrate are hidden sugars that destabilize metabolism. But not THESE bars! ...

Crunchy Sesame Squares

I've always craved these crispy sesame squares! Maybe that's because I loved their crackling crunchy texture as they disappeared into my mouth one after the other - a perfect high-protein snack. But I don't buy them any more, as they're loaded with sugars and stabilizers. ...

Paleo Tortillas!

OMG, I never thought I'd figure out how to make Paleo Tortillas with no grain whatsoever! These are so easy to make, and the flavor is absolutely wonderful, like savory Indian flatbread. They're loaded with protein and Omega-3 nutrition from chia seeds. Just mix all the ingredients together, ...

Vegan Focaccia with “Parmigiano”

This is a fantastic crispy flat bread with a savory topping that's great for vegans and anyone avoiding eggs. It's something like a Focaccia Pizza, topped with my delicious Vegan Parmesan Cheese that tastes just like "Parmigiano Reggiano". ...

Paleo Vegan Pie Crust

This flaky vegan piecrust will become your favorite! So crispy and delicious, you won't believe how quick it is to make. It is also a Paleo pie crust, gluten-free, grain-free, and low-carb. You can roll it out with a rolling pin, or press it into the pan with your fingers. This is a perfect crust for Paleo Apple Pie and Paleo Pumpkin Pie. ...