Zucchini Mint Energizer

About 3:47 this afternoon, I seriously needed a pick-me-up. This was the perfect solution and it took less than a minute to make. Zucchini is rich in anti-oxidant vitamins C, A, magnesium and potassium, plus being low in calories and high in fiber. Besides being lusciously divine, avocados are anti-inflammatory and high in healthy fat. They contain 20 essential health-boosting nutrients, including potassium, vitamin E, B-vitamins, and folic acid. Well, if that isn’t enough, mint isn’t too shabby either – it’s an anti-oxidant green leaf with anti-cancer benefits. As a digestive aid, it relaxes the muscular lining of the digestive tract. I did feel pretty fabulous after eating this, and the flavors tasted wonderful together. You’ll need a small size blender or food processor. Makes1 1/2 cups.

Zucchini Mint Energizer

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Ingredients

Instructions

  1. Put all ingredients into a small blender, or an immersion blender with cup, or a food processor.
  2. Whiz until smooth and creamy.
  3. Put into a bowl or glass and eat.

“My weaknesses have always been food and men – in that order.” Dolly Parton

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