Easy Pumpkin Soup with Garlic Croutons
Right now is the most delicious time of year! Pumpkins symbolize prosperity, fertility, and the harvest. This simple soup embodies all the richness of autumn. Just boil, blend, and enjoy. Homemade garlic croutons are crunchy and so easy with Blender Bread
or any of my bread recipes
. I keep bread slices on hand in the freezer so I can pull them out anytime. ...
Top 24 Anti-Cancer Meds To Eat as Real Foods
By Jane Barthelemy. Do you enjoy green tea, apples, and blackberries? Or would you rather buy your Epigallocatechin-3 EGCG as softgels at Walmart?
Take ginger root for example. Pharmaceutical giant Merck calls the active ingredient 6-Gingerol Zingiber officinale "an antitumor, apoptosis (cell death) inducing compound that blocks EGF-induced
Fermented Mango Pear Goji Chutney
Here's a tasty side for any meal that builds intestinal health. Traditional pickled chutneys have been enjoyed in Asian cultures for thousands of years. Chutneys come in every flavor imaginable and add distinctive taste to every meal. They also help to balance a healthy gut micro-biome, and preserve the fruit for months. This recipe is quite flexible. If you modify it, taste your mixture and adjust as you go.
This recipe came about when my friend Teri gave me a huge basket of pears ...