day : 07/01/2021 1 result

7 Most Addictive Foods, How to be free in 2021

By Jane Barthelemy. 2021 is a Whole New Year, a perfect chance to start anew. We can start by questioning our old patterns, physical habits and especially thoughts. When stress is high, there's greater need to be vigilant about our health and balance. If 2020 found you wanting "comfort foods" like cookies, energy bars, or chips, you recognize that strange appeal that makes you always want more - we choose a momentary joy that destroys our long-term health. This is a specific neurological response purposely created to charm you into consuming it. Countless studies show that certain foods stimulate ...