day : 14/05/2021 1 result

Please Remember to Breathe!

Oxygenation is so important to your sanity. To your immune system. When all this craziness is over, you'll be glad you did your breathing. These techniques are top keys to maintaining resilient health - right after having a positive attitude. In a perfect world our cells are rich in oxygen, rejuvenated every night as we sleep. Optimum oxygen levels give you more energy, enhance brain function, and lower stress. You can overcome fatigue easily, you look and feel younger. A low oxygen environment deprives the cells of essential nutrients needed for energy to clean and rebuild. As a result our body fluids and blood can become dirty and toxic. ...