day : 26/11/2023 2 results

Stop a Virus with Top 5 Anti-viral Herbs

By Jane Barthelemy. With coronavirus and and other flu viruses floating around, you need to know these natural anti-viral herbs and supplements. Whether it’s a cold, flu, mumps, or ANY virus, the rules for kicking it are the same. These safe plant-based medicines have an important place in your tool chest for basic self-care. I've used this system many times. These are my everyday go-to remedies before doing pharmaceuticals or tests, which may have repercussions. My Top 5 most ...

Top 12 Foods to Boost the Brain, and How to Deplete Brain Function

These top 12 Brain Foods are super-nourishing for your mind and body. Even better, they taste DELICIOUS!  Here are my top 12 Brain Foods: Coconut oil, Wild oily fish, Green leafy vegetables, Avocados, Bone Broth, Broccoli and Cruciferous veggies, 100% Chocolate (no sugar!), Beets, Celery, Fermented foods, Nuts, and Berries! Enjoy these top "superfoods" often to improve your brain function for the rest of your life! ESPECIALLY Coconut Oil. On the other end of the spectrum here are the foods ...