Listening 95 results

Avoid Processed Foods and Eat Homegrown!

A few days ago a friend sent me a video of instant noodles under a microscope. What I saw shocked me and opened my eyes to the brave new world, in which our food, air, water, even our own bodies, blood and DNA are weaponized against life without our consent. The videos I'm sharing below outline the challenges we face. I've always cautioned folks against eating processed foods, however now the situation is more serious. I see clear evidence of toxic nano particles, black threads of graphene ...

Brain Balancing Unifies Science & Spirit

Brain balancing may hold the key to the mysteries of higher awareness. By synchronizing both left and right brain cortices, we are able to re-charge the pineal gland to enliven the "SWEET SPOT" of Zero-Point consciousness. This 2-minute taping merges precise logic on the left with big-picture awareness. It's as natural as breathing. You can enhance both left and right brain functions, as they both reflect your innate abilities. Breathe quietly as you tap, to align the meridians, and find ...

3 Simple Ways to Keep Your Arteries Sparkling Clean

Heart Disease is the top cause of death worldwide. This is especially critical in the light of medical treatments. Atherosclerosis, the hardening of the arteries, is entirely preventable, and in some cases reversible. It turns out nutrient deficiency in our modern diet is the first and root cause. Today I'm excited to share the precise medical explanation by Dr. Linus Pauling, 2X Nobel prize winner and biochemist. He brilliantly discovered the specific cure to Heart Disease decades ago, and it ...

DeMystifying NCD’s (Non-Communicable Diseases) Our biggest killers have no cause and no cure.

Why are NCD's our biggest killers? Non-Communicable Diseases (think Cancer, Diabetes, Alzheimer's) are those common "idiopathic" chronic ailments we see all around us that are said to have no cause and no cure. Now a rising health awareness in the post-Covid era indicates a new positive game is in play. Covid-19 gave humanity a nice big wake-up slap, a reminder to focus on DETOX. Our most important personal responsibility is to protect our DNA by building a resilient microbiome, the very root ...

Stop a Virus with Top 5 Anti-viral Herbs

By Jane Barthelemy. With coronavirus and and other flu viruses floating around, you need to know these natural anti-viral herbs and supplements. Whether it’s a cold, flu, mumps, or ANY virus, the rules for kicking it are the same. These safe plant-based medicines have an important place in your tool chest for basic self-care. I've used this system many times. These are my everyday go-to remedies before doing pharmaceuticals or tests, which may have repercussions. My Top 5 most ...

My Top 12 Anti-Aging SuperHuman Health Tips

Several readers have asked me to share my personal diet and supplements. So, here they are. As you probably guessed, I eat a low-carb, high-fat, keto-inspired diet of lots of coconut oil and butter. I try to have a highly diverse microbiome, with TONS of local leafy greens, yogurt, fermented foods, cheese, eggs, occasional meats, LOTS of beans, garlic, turmeric, and ginger. We eat non-GMO, no flour, no seed oils, mostly organic. We practice intermittent fasting with meals at 10am and 4pm plus a ...

Why Are Idiopathic Diseases Increasing So Rapidly?

1. Idiopathic Disease: A chronic ailments with unknown cause and no known cure. 2. Could Inflammation be a Unifying Theory of Chronic Disease? 3. Metabolism and Micro-biome are Key Roots of Disease. 4. How to measure Inflammation? Hear it from the Doctors. 5. Every Disease Begins in the Gut. No Single Cause. Detox Detox Detox! 6. Where to Begin? Start with these first steps, and you will find your own way. 7. What’s Your Personal Healing Path? Your Mind and Future are in Your Hands.�...

Top Herbs for Kidney Health

Your kidneys are a remarkable organ that deserves loving care. Kidneys have many essential functions in the body, including filtering the blood, detox, controlling metabolism, water balance, ruling sexuality and libido. The kidneys are intimately linked to the brain, nervous system, hearing, and the ears. Thick beautiful hair and graying of hair are ruled by the kidneys. The adrenals are part of the kidney system, providing high energy when needed, however they often get overworked and ...

9 Tips from Chinese Medicine for a Healthy Fall Season

When Fall is in the air, mornings are crisp, and the days are shorter. Personally, I feel a tinge of sadness and even a slight sense of trepidation. For many people it's a time of colds and flu. Some are constantly on the edge of getting sick the whole season. Build resilience in the immune system! Here are a few pearls of wisdom from Chinese Medicine to make the changes easier. 9 Tips for a Healthy Fall Season: Protect the Lungs. Cover up and guard against sudden temperature changes or ...

How Much Sugar Does Your Body Need?

There are just two kinds of food. NUTRITIOUS food and EMPTY food. The simple story this: Nutritious Food has vitamins and minerals directly from nature. Real food gives you a long healthy life. Empty Food is high in sugar. It gives you FAST energy, but soon makes you more tired. What's your metabolic lifestyle? This is a choice we make every day between Fast or Slow energy. Our brain and all our body cells need a bit of sugar to function properly. The brain requires about 130g of glucose per ...

What is Obesity? An Intuitive Healer’s Perspective

Welcome to my mini-series about “How to Heal the Top 12 Diseases of Mankind”. Obesity affects almost 2 billion people worldwide! Obesity is increasing so fast, especially in children, that experts predict by 2035 there will be over 4 billion people with it, unless we reverse the trend. Takeaway: What is Obesity? What Causes Obesity? Obesity, Glyphosate, and Your Microbiome. Obesity has risen exponentially since the introduction of Glyphosate and other farming chemicals. ...

Chronic Disease Rising Fast – Where’s the Missing Data?

A rising health awareness in the Post-Covid era indicates a new game is in play. Covid gave us a big wake-up call, a reminder to focus on DETOX. Now our most important personal responsibility is to protect our DNA and build a resilient microbiome, the very root of our immunity. This article is a bird's-eye overview of global trends in chronic diseases. These top 12 diseases are the biggest killers of humankind. What's happening now and what can we expect by 2050? Three Surprises make this ...

What is Cancer? An Intuitive Healer’s Perspective

Welcome to my mini-series on "How to Heal the Top Diseases of Mankind". In a very real sense Cancer is the #1 epidemic of our times, a disease of modern society. There are about 20 million new Cancer cases per year worldwide. This year 10 million people will die of it, or one in every 6 deaths. We know what causes Cancer. We know how to prevent and heal it. We all have abnormal cells in our body, so in a sense we are all carrying the seeds of Cancer. Today I'd like to explore Cancer with a ...

Body Acidity: What’s Your Emotional pH?

Your body pH is a major key to living a long and healthy life. Balancing your body pH means regulating your acid-alkaline chemistry. This is a huge part of your health and protective immunity to every known disease be it cancer or the common cold. When your body pH is acidic, you’ll feel “off”. We can easily maintain an alkaline pH if we first understand the root factors that affect it. And these might surprise you! I do not wish to downplay the importance of fresh foods, optimal digest...

Change Your Thoughts, Heal Your Life

Our emotions and past traumas are in our memory forever. These are just energy patterns, and they DO affect our physical body. That is why an EMOTION is at the root of every disease. "DISEASE" is a puzzle that always has many contributing "causes". Clearly, our emotional history is an important part of the solutions. If we can change thoughts at their root, if we can dissolve the burden of buried trauma, can we heal our disease? Louise Hays left us a legacy of tools to heal ourselves. One ...

Alzheimer’s Disease is Curable

Alzheimer’s Disease (AD) is a major cause of death, affecting 50 million people worldwide, and projected to more than double by 2050 to 131.5 million. Contrary to common belief, Alzheimer's disease is NO mystery. We KNOW it has several causes, primarily blood glucose, high-carb diet, Spirochetes Borellia biofilm that calcifies into amyloid plaque in the brain, heavy metal toxins, lack of exercise, and sometimes periodontal disease. All the evidence points to lifestyle and diet as the driving ...

Is Coffee Paleo?

By Jane Barthelemy. So, is coffee Paleo? Well, the correct answer is NO. Even wishful thinking won't put it in the Paleo era. The bullet-proof truth is that coffee was first cultivated in Ethiopia c. 900 years after Christ, roughly 10,000 years after the Paleo period. One of today's most profitable and addictive habits, coffee was actually banned in Mecca in the 1500's as intoxicating and inciting radical thinking! But royal intervention changed all that, and soon coffee spread ...

The Total Liver Cleanse: 6 Steps to Harmony

The liver is one of the largest organs in the body and the second in command after the heart. If the heart is the Supreme Ruler who makes the decisions, the Liver is the Prime Minister who executes all the plans. Your liver has the all-important job of detoxing and filtering your blood to remove toxins and pathogens, to balance the organs and keep you alive. Asking if you should detox your liver is like asking: “How long are you planning to live?” We live in an environment where we are ...

High Fiber Foods Keep Your Gut Clean!

I've said it before, and I'm saying it again. FIBER is essential and DELICIOUS! There are so many wonderful ways heal yourself every day. A healthy intestine improves your blood sugar level, blood pressure, brain cognition, immune system, and oral health. YES! Let’s take a look at the BEST and WORST foods for dietary fiber. What Is FIBER? FIBER is a harmless carbohydrate that cannot be turned into sugar. It usually passes through the body intestinal tract intact. Insoluble Fiber ...

WiFi Disrupts Natural Sleep Cycles & Brain Biorhythms

Why do many people sleep poorly and don't know why? But when they turn the WiFi OFF before bed, they enjoy refreshing deep sleep? Aha! That's because WiFi tells your brain that it is DAYTIME! WiFi stimulates your pineal gland, brain, and endocrine system to WAKE UP! Poor sleep always leads to accelerated aging. Are you getting all five stages of sleep at night? Damaged sleep cycles due to WiFi can increase your risk of disease. It all starts with poor sleep. Over time WiFi has ...

Good Morning Paleo

Paleo Desserts