Vegan 244 results

Welcome Vegans! You’ll find lots of nourishing vegan recipes on this page. I believe that unprocessed, non-GMO, and sugar-free foods are healthier for everyone. Enjoy!

Dairy-free “Blue Cheese” Dip

Everyone loves this tasty blue cheese dip, no matter what their diet! It tastes just like traditional blue cheese dip, except it is Vegan, Paleo, and dairy-free. A healthy appetizer you can make it in 5 minutes flat, it's made with coconut butter and lemon to mimic that authentic "Bleu Cheese" flavor. ...

Paleo Vegan Macaroni and “Cheese”

Today I was in the mood for my favorite comfort food - Macaroni and Cheese! Rich and satisfying, this recipe is 100% free of gluten, grains, dairy, and eggs. Instead of pasta it uses zucchini, which has a mild flavor and absorbs the “cheese sauce” beautifully. ...

Instant Primal Porridge

If Grok could tell us his ideal breakfast, this would be it! (Grok is the mythical Paleolithic strong-man whose diet we'd like to mimic.) Primal Porridge is a whole-food, delicious meal for people on the go, much quicker than oatmeal, and infinitely higher in nutrients than any packaged cereal. ...

Vegan Flan with Dulce de Leche

It looks and tastes like traditional flan, but there's no heavy cream, eggs, or sugar. It’s deliciously simple—just blend and chill. My Latino guests were surprised at the perfect custard-like consistency and flavor, especially when they learned it is made with cashews and coconut milk. ...

Paleo Apple Buttercream Frosting

This creamy frosting has the irresistible flavor of caramel apples. Kids love it, and it tastes delicious on everything, from Applesauce Cake to Gingerbread. Even better, it is instant! Just whip it up in a food processor and ice your cake. No cooking, no waiting. I use tart apples like Granny Smith,...

Zucchini Pizza Bites

Fun to make and fun to eat, Zucchini Pizza Bites are a delightful appetizer, party food, snack or side dish. It's a simple pizza on a zucchini slice, but people go crazy for this delicious treat. The recipe is truly Paleo, Vegan, and Nightshade-free when you use No-Tomato Sauce and Vegan Mozzarella Cheese. Or ...

Paleo Raspberry Jam

This Raspberry Jam is quick to make, sweet, refreshingly tart, and bright red in color. It is yummy on Chocolate Cake, Pumpkin Pancakes, Thumbprint Cookies, Ice Cream (find the last two recipes in my book Paleo Desserts.) Actually - it's delicious on everything! It's even guilt-free as it won't cause a blood-sugar jolt ...

No Tomato Sauce

This is a fabulicious sauce for anyone who loves Italian food and doesn’t tolerate nightshade vegetables, which are common allergens (tomatoes, peppers, potatoes, and eggplant). Instead of tomato, this recipe uses carrot, beet, sweet potato, and lemon. However you’ll never know when you taste it...

Paleo Vegan Pie Crust

This flaky vegan piecrust will become your favorite! So crispy and delicious, you won't believe how quick it is to make. It is also a Paleo pie crust, gluten-free, grain-free, and low-carb. You can roll it out with a rolling pin, or press it into the pan with your fingers. This is a perfect crust for Paleo Apple Pie and Paleo Pumpkin Pie. ...

Paleo Mayo, Egg-free!

Finally, here's a Paleo mayo recipe that is delicious, healthy, and soy-free! Instead of vegetable oils, it contains coconut and olive oils. It tastes fantastic on salads or vegetables. It's also a Vegan Mayo. As an egg-free mayonnaise, it’s perfect for picnics or packed lunches, as it can sit out of the refrigerator all day with no worries. And it's instant so you can use it immediately. This Paleo mayonnaise gets its creamy thick texture from solid oils. You'll want to spread it on ...

Best Paleo Lasagna

My friends go crazy for this amazing lasagna. With its rich layers and luscious flavors, every bite transports me to Italy. However I can't eat wheat, cheese, or tomatoes. So this recipe uses zucchini strips, coconut ricotta filling, Vegan Parmesan Cheese, and No-Tomato Sauce. Or use ...

Vegan Ice Cream Sandwiches

These homemade ice-cream sandwiches will inspire any gathering, and they’re easy to prepare ahead of time. This recipe is Paleo, Dairy-free, and Raw. It's also diabetic-friendly and easy on your blood sugar, sweetened with zero-carb Just Like Sugar Table Top natural chicory root sweetener. Or use your favorite sweetener. ...

Instant Coconut Whipped Cream

Every dessert deserves a crowning touch. Here's a luscious whipped cream topping you can make in 1 minute, using full-fat canned coconut milk. This topping is Vegan, Paleo, dairy-free. I think it's tastier than whipped cream or any store-bought substitute. Just chill a can of thick, full-fat coconut milk in the refrigerator for 8 hours. ...

Paleo Chocolate Haystack Cookies

Chocolate Haystacks are super quick and delicious. In fact, there’s no need to bake these cookies. Just mix them, roll them, and eat them! They’re a great lunch treat or snack, and a fun recipe to make with children, no equipment required. And if you use one of the zero-glycemic sweeteners suggested, they're super-low in carbs, ...

Vegan Cream Cheese Dip with Seaweed

Smooth and creamy with a subtle cheese flavor, this dip tastes fantastic on crackers or raw vegetables. The "cream cheese" is dairy-free, made with coconut and lemon. Seaweed is loaded with delicious flavor and healthy minerals, B-vitamin folate, magnesium, iron, and calcium. We often don't get enough of it...

Paleo Dark Chocolate Avocado Frosting

  This dark chocolate frosting is velvety smooth and incredibly easy to make in a food processor. And you can spread it right on your dessert immediately. How’s that for quick? The secret to its creamy texture is avocado. Because avocado has a mild flavor, all you taste is rich...

Vegan Cheddar Cheese Dip

Today I was in the mood for old-fashioned cheese dip! Tangy and rich, this tastes just like sharp cheddar cheese cheese, except it is 100% dairy-free, made with luscious coconut butter, lemon, nutritional yeast, and carrot. It tastes especially satisfying with raw vegetables, Gluten-Free No-Cheese Crackers or ...

Wild Berry Mini Cheesecakes

Today I made mini-cheesecakes with red elderberries that I found in the grocery. You can use any berry in season, such as blueberries, marionberries, raspberries, blackberries, chokeberries, gooseberries, etc. I go for the tart berries, which are high in antioxidants and won't spike anyone's blood sugar....

Steamed Okra & Lime Calypso Dip

This is the most delicious way to cook okra. And the quickest - it takes just 10 minutes to prepare. Many people dislike okra’s slimy quality. But I recently found the most beautiful fresh okra in the market, and now my mind is changed forever. Okra offers so many unique health benefits: it helps heal intestinal walls,...

Gluten-free Granola

Granola is a delicious breakfast or a healthy snack. But where can you find granola that's fresh and doesn't send your blood sugar through the roof? This granola is tastier than anything you can buy in a store. If you use the suggested zero-carb natural sweeteners, it will go easy on your blood sugar....