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blueberries 8 results
blueberry-pancakes

Gluten-free Blueberry Pancakes with Berrylicious Sauce

 I can’t live without blueberry pancakes. Especially when we can enjoy them in 15 minutes. These babies are healthy, grain-free, quick, and scrumptious. As you probably know, I'm very fond of coconut butter, which gives a luscious, low-carb richness without  chemicals, flour, or gluten. Hooray! Blueberry pancakes taste even better with easy Berrylicious Sauce. BTW, leftover pancakes freeze well in a resealable bag with parchment paper between the layers. Pull them out when needed and heat ...
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Maple Fruit Sauce

 This quick sauce is yummy on Squash Pancakes. In fact, it tastes fantastic on everything, even meats, chicken, and sweet potatoes. Easy to blend in minutes, it is filled with whole food nutrition. The natural pectin in fresh fruit makes a thick, mouth-watering sauce. This healthy recipe uses low-fructose fruits, like tart apples. If you use organic fruit you can enjoy the peels, which are loaded with healthy phyto-nutrients, and saves time of peeling. Keep it in the refrigerator for 4-5 ...
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Blueberry Chia Jam

 What could be more wonderful than fresh Blueberry Jam on your breakfast toast? This recipe is so pure it will refresh your whole body and soul. Make it in 15 minutes or less. Blueberries are a fantastic low-carb super-food, high in anti-oxidants. They contain so much natural pectin that this jam hardly needs any other ingredients. It is also thickened with chia seeds, for a dense, spreadable jam. ...
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chocolate-hemp-bars

Chocolate Hemp Bars

 Chocolate cravings were stronger than usual today. I saw hemp nuts, chia seeds, coconut, and blueberries sitting on the counter. These bars were in my tummy soon after - with no baking needed. How shall I describe them? Well, fruity, nutty, an easy snack or semi-sweet dessert that's loaded with protein,...
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chocolate-chia-energy-bars

Chocolate Blueberry Chia Energy Bars

 The perfect snack, these bars are SO EASY to whip up. No baking required, WAY healthier than store-bought, super low-carb, made of real food. With blueberries, high-omega chia seeds, flax seeds, shredded coconut, and your choice of zero-glycemic sweetener or honey, these satisfy my daily chocolate requirement. Ha Ha! Just mix, press into a pan, and chill. ...
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berry-superfood-crumble-bars

Blueberry Superfood Crumble Bars

 These yummilicious bars have a blueberry filling and crumb topping. I’m always looking for easy, nutrient-dense breakfasts, snacks, or desserts that are low in sugars. These are  loaded with high anti-oxidant berries and superfoods. ...
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chocolate-bundt-cake

Paleo Chocolate Pudding Cake

 Here's an easy chocolate treat that looks beautiful and tastes amazing! A luscious moist texture and deep chocolate flavor make it great for holidays and special-occasions. The ingredients may surprise you - shredded coconut, high-anti-oxidant blueberries and apple! It is gluten-free, grain-free, low-carb, Paleo, diabetic-friendly, ...
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9-chocolate-cake-0908

Paleo Chocolate Cake with Raspberry Filling

This cake is incredibly moist, flavorful, and a very dark chocolate color. It is the only chocolate cake I've ever seen that is gluten-free, grain free, dairy-free, and sweetened with natural zero-carb chicory root sweetener. The recipe is from my new book Paleo Desserts, 125 Delicious Everyday Favorites, Gluten and Grain-free. ...

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