parsley 11 results

Authentic Borscht, Paleo-Style

I'm crazy for beets, a potent anti-cancer food. With its rich red color and satisfying Old World flavor, my Polish friends said they’d never tasted a better Borscht. I guess my old-world roots are coming out today! This is not just a root veggie soup with beets and carrots. The surprise addition of sweet potato and rutabaga give this soup a novel flavor twist. Feel free to make your own changes,...

Alkaline Watercress Salad

Today I found organic watercress at the grocery! So I made this super-easy salad using all high-alkaline veggies. Watercress, with its pleasantly pungent flavor, is helpful in reversing acidity and purifying the blood. It has been used as a healing food for thousands of years. Watercress is especially high in anti-oxidants...

Oven Baked Logger’s Hash

Toay I feel the need for nutritious comfort foods. This favorite one-dish meal looks complicated but isn't. Like a nutrient-dense crustless quiche, no one would never guess this easy recipe is Paleo and dairy-free, with sweet potatoes, eggs, mushrooms, coconut butter, optional ham, and an entire bunch of kale! Layer them into a baking pan, pour the egg mixture on top, and bake. No need to stand over the stove. An easy breakfast, lunch, or dinner for gatherings, you can cut in squares and save it for future, ...

Yogurt Herb Dressing

This flavorful mélange will make any salad irresistible. It's so easy, just blend fresh lemon with herbs. I love this dressing with crispy Rainbow Salad. Pumpkin seeds contain free-radical scavenging phytosterols that - yes - make you sexy! Flaxseed oil adds Omega-3 nutrition. Raw garlic gives flavor and anti-bacterial properties. ...

Mediterranean Cauliflower Rice Pilaf

You won't find THIS rice pilaf in Athens or Mykonos! That's because it is made with cauliflower. A healthy alternative to potatoes or rice, no one will guess it is low-carb, grain-free, and Paleo. In fact one of my guests asked if I used Basmati rice! Easy to make in 15 minutes or less, cauliflower is an anti-inflammatory, cancer-fighting ...

Gluten-Free Green Herb Bread

Nutritious and deep green, I created this bread for an herbalist friend's birthday. While the color is surprising, the flavor is wonderful. It slices perfectly, and tastes absolutely divine with grass-fed butter or Vegan Cream Cheese. Chia seeds replace gluten to give the bread a perfect traditional texture like wheat. ...

Paleo Paella

Today I was in the mood for authentic Paella with rich spices and exotic saffron sauce! This cauliflower version is easy, Paleo, grain-free, and extremely low in carbs. Traditional Spanish Paella is usually made with rice, chicken, meat, seafood, and saffron. It makes a fantastic special...

Paleo Wraps

I love wraps because I can eat them with my hands like a sandwich without bread. These amazing green crepes are super-easy. Just blend and cook in 5 minutes. Blended veggies make them green. You can fill them with anything - egg salad, chicken salad, salmon, leftovers, raw or cooked veggies, whatever you have on hand....

Paleo Mushroom Crepes with Tarragon Cheese Sauce

Luscious and elegant, every bite of these savory crêpes transports me to Paris. The Tarragon Cheese Sauce is deliciously rich, tangy, and blends beautifully with the mushroom filling. This recipe is dairy-free of course. For cheese flavor, the sauce uses coconut milk, lemon and nutritional yeast. ...

Paleo Chicken Pot Pie

Chicken Pot Pie has been my favorite since I was a little girl. This is an easy Paleo Pie baked in a skillet with a top crust only. The delicious crispy crust is gluten-free, grain-free, and low-carb. However it rolls out so easily and tastes so rich, you’d never guess it's "alternative". ...

Artichokes di Campagna, Tarragon Dip

In the Italian countryside, or “campagna”, everybody knows how to cook artichokes. This is the quickest and one of the most delicious ways to prepare them. When I have only 15 minutes, this is my favorite vegetable. Artichokes are one of the best foods for liver health and to balance blood sugar. ...