Dairy 2 results

Raw Milk a Superfood? My Udder Surprise!

You might wonder - what's a Paleo enthusiast doing with milk? As a firm dairy-free advocate, I've been reading studies about the immune boosting properties of raw milk. Could it be true or hype? So I decided to try it. To my total and "udder" surprise, almost immediately I noticed a higher energy level. My skin was smoother. Little skin spots vanished. I slept ...

Are There Any Almonds in Your Almond Milk?

Have you ever wondered how many almonds are in your almond milk? I compared four brands to find the number of almonds used. The results are astonishing. This won't be my most popular post. There are only 9 to 14 almonds in 2 cups of commercial almond milk. A profitable business model indeed! ...

Paleo Desserts

Good Morning Paleo

Raw Milk a Superfood? My Udder Surprise!

Are There Any Almonds in Your Almond Milk?

AVOID: Top 3 Foods of Inflammation & Heart Disease

Hiziki Seaweed Carrot Salad

Be a Ninja Grocery Shopper!

Dairy-free Herbed Cream Cheese

LONG LIFE FOODS & YOUR BODY pH