24 Ways to Increase Your Blood Oxygenation
By Jane Barthelemy. In a healthy environment
our cells are rich in oxygen, rejuvenated every night as we sleep. Optimum oxygen levels will give you more energy, enhanced brain function, and lower stress. You can overcome fatigue easily, you look and feel younger. A low oxygen environment deprives the cells of essential nutrients
needed for energy to clean and rebuild. As a result our body fluids and blood can become dirty and toxic. ...
Preventing Parkinson’s and Neuropathy
By Jane Barthelemy.
Over one million Americans live with Parkinson’s disease. An additional 100,000 are diagnosed with Parkinson’s disease each year, with countless cases unreported. Worldwide, 7 to 10 million people live with ...
10 Amazing Health Benefits of Walking
Our bodies are genetically designed to walk. Walking is one of the most primal movements known to man. Bipedal movement is part of our genetic heritage. Form follows function, and our bodies developed in such a way that walking is essential to health. Walking 30 to 45 minutes each day ...
Qigong and Taichi Classes with Jane
By Jane Barthelemy. You're invited to my Qigong, Taichi, and Meditation classes in Santa Fe. For details and my teaching schedule, click on my healing website FiveSeasonsMedicine.com
Qigong is an ancient Chinese practice
that balances and harmonizes ...