







High-Protein Quinoa Olive Bread – YUMMY!

Best Blender Bread

Amazing Flourless Blender Bread

AVOID VEGETABLE OILS

An Invitation to Help Develop a New Healthy Sweetener!

QUIZ: What are Best (and WORST) Cooking Oils for Long Life?

AVOID! Truvia Toxic Sweetener

Nobody will Guess it’s Cauliflower Fried Rice

Grated Beet and Carrot Salad

Easy Paleo Crepes!

Avoid Maple Syrup – Almost 100% sugar!

Creamy No-Tomato Soup, NIGHTSHADE-FREE!

Transform Your Food, Transform Your Life!
Hello, I’m Jane, gluten-free, Paleo chef, author, health practitioner and guide in your journey to health and vitality. My view of Paleo is to nourish true wellness and balance, free of indigestion, weight gain, cravings, and moods. Here I share transformational lifestyle tips, new techniques, and luscious, original recipes for a new, vital way of living. Yay! You can do this!
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Testimonials
Best cheesecake I’ve ever had!
“Hi Jane, I’ve made your Paleo Raspberry Chocolate Cheesecake twice now and, I have to tell you, it is the best cheesecake I have ever had! No none believes it is dairy-free! I’ve made it for parties and go home with a clean plate every time. Everyone raves about it. Just thought you’d like to know. I always seem to gravitate to your cookbooks and recipes more than any others. I just love your variety and the flavors of everything I have made.” Leslie