By Jane Barthelemy. Oh boy! I love maple syrup on my gluten-free pancakes! After all, it's pure sap from maple trees. Right? Sorry, the answer is NO. Is it really unprocessed? Unfortunately, the answer is again emphatically NO. Is maple syrup lower in sugar? NO. Does it acidify the body? YES! As usual, the devil is in the details. This won't be my most popular post. Ha Ha!
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By Jane Barthelemy. Can you train your mind to relax and let go of thoughts that block your happiness? Yes you can. No matter what your background or persuasion, most of us might agree these are turbulent times, and we're moving in an unknown direction. How does that make you feel? Well, here are a few tips and tricks to help you balance your strength and harmony, which helps everyone around you. This won't be my most popular post - some of these methods are non-traditional. Ha ha! Here goes:...