More than 150 easy favorites to start your day, gluten and grain-free
by Jane Barthelemy
125 Delicious Everyday Favorites, Gluten and Grain-free
by Jane Barthelemy
"Paleo Desserts " is the first comprehensive cookbook of its kind: everyone’s favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth.
These super-easy cookies taste crunchy on the outside, and like pumpkin pie on the inside. Kids love to make them as they’re quick to enjoy. A Paleo-adaptation of those decadent old-fashioned macaroon with evaporated milk and tons of sugar, these are free of flour, gluten, grains, sugar and dairy. Low in carbs and so yummy, no one will ever guess they’re healthy, if you use one of the zero-sugar natural sweeteners suggested, they’re 100% guilt-free, and won’t even raise your blood sugar. Unlike most cookies, these are 100% real nourishing food. Hint: They taste equally delicious with squash, sweet potato, […]
Someone recently asked what is my favorite sauce. Well, this is it! I call it Gong Fu Chicken. In English that means Achievement of Man, which describes this sauce perfectly. You’ll never find anything this yummy in Chinatown. The closest thing is sweet & sour chicken. This amazing sauce is served over chicken and zoodles, however it tastes equally delicious on Buffalo Chicken Wings or Sweet Potato Tots. “Zoodles” are easy to make with an inexpensive Kuhn Rikon julienne peeler or mandoline slicer, and my favorite way to make them is with the Paderno World Cuisine A4982799 Tri-Blade Plastic Spiral […]
This is the creamiest gravy I’ve ever tasted. And the quickest. The secret to rich gravy is turkey drippings, coconut milk, and arrowroot to thicken instantly. Turkey gravy doesn’t have to be hard. We don’t have to wait while mom stirs over a hot stove for an hour and everyone’s ready to dig in. There’s no need for a roux, butter, grains, refined flour, or gmo cornstarch. Because we have blenders, something our great-grandmothers never knew! I use turkey that’s either non-gmo or organic, to avoid headaches and joint swelling. Adjust the quantities to your taste, since turkey drippings vary […]
I remember a traditional black bean soup in my favorite Cuban cafe on West 72nd street. The deep, dark flavor was indescribably delicious, but oh boy it gave me gas. Well, this recipe resolves that! Sprouted beans are easy to make and digestible. When I learned this simple home technique, my digestive issues disappeared. Hooray! Even better, sprouting boosts protein content and reduces carbs. All types of sprouted beans are a potent source of vitamins, minerals, and enzymes, especially important in fall and winter. Sprouting is so easy! See the 2-Step instructions below. A few words of advice on beans. […]
I’m in the mood for a new stuffing this holiday. Something with rich exotic spices! And crunchy textures. This Paleo stuffing is based on a Moroccan stew, slow-cooked in a Tagine clay-pot. That’s similar to baking inside a bird, right? This turkey stuffing is nothing like my mom’s. It is gluten-free and grain-free, made with pure unrefined ingredients – onions, celery, squash, mushrooms, and toasted almonds, plus an enticing blend of Moroccan spices. The spice paste has a deep, mellow flavor, tantalizingly sexy, and a bit sweet! It is similar to a traditional harissa sauce, however it is Nightshade-free, so it contains no peppers, tomato, paprika, etc. […]
Quote of the Day
THE one and only authentic Paleo dessert cookbook. This meticulously researched and marvelously executed book will delight extreme and moderate Paleo connoisseurs alike. Thank you Ms. Barthelemy. What a gift!” Peter Gold
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