More than 150 easy favorites to start your day, gluten and grain-free
by Jane Barthelemy
125 Delicious Everyday Favorites, Gluten and Grain-free
by Jane Barthelemy
"Paleo Desserts " is the first comprehensive cookbook of its kind: everyone’s favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth.
Tonight I was craving a favorite dish I use to loved in a particular trattoria along the Grand Canal in Venice, Italy – Spaghetti al Salmone con Panna. The sublime combination of salmon, cream and fresh pasta make for a smooth, rich, sensational flavor experience. This Paleo-adapted version is quick to make, and uses zucchini noodles and coconut milk instead of wheat pasta and heavy cream. The flavor is every bit as delicious. “Zoodles” are easy to make on a mandoline slicer or vegetable spiralizer. Smoked Salmon is traditional in the Italian recipe. However just in case you can’t find wild smoked Alaskan […]
When I have only 2 minutes for a healthy breakfast, I go for a smoothie. This is a favorite because pear and ginger taste fabulicious together! It takes just 5 ingredients – plus any optional super foods you’d like to add. I drink it in the car, and it keeps me going with stable energy for several hours. Use any blender. Serves 2 Print Pear Ginger Smoothie Rating: 51 Ingredients 1 cup water Large handful baby spinach 1 whole pear, cored, in chunks 1/2 inch fresh ginger root, or up to 1 inch to taste, chopped 2 tablespoons your favorite green powder. I used Vitamineral […]
Whip up a hazelnut hot chocolate and it will change your whole day. My love affair with hazelnuts has gone to new heights of expression. Everyone knows that hazelnuts and chocolate are a special combination, rich and satisfying. Even better, hazelnut milk is a super-easy, high-nutrition snack. The creamy, real-food taste of homemade nut milk is so superior to expensive store-bought beverages, you’ll never want to go back. Why do we pay more for imported chemical dilutions, when we can have the original flavor in minutes? Coconut milk gives it a richer, creamier flavor. I prefer toasted hazelnuts, because they taste […]
There’s a marketing war going on in every grocery store, battling for your attention and your money. The best advice is to simply eat real, original food, and skip packaged foods altogether. However most of us do eat some packaged foods. If that’s you, get ready to put your boots on and shop like a true warrior. Ours is an important battle, where we are defending our right to quality food and to live a healthy life. Our weapons are intelligence, wakefulness, and consistency. In this battle, we have only the labels to rely on, and they are purposefully misleading. […]
Amazingly tasty and rich, caramelized onions with mushrooms and herbs makes the best gravy I’ve ever tasted. I was recently invited to a gathering, and asked to bring a vegan gravy. This original recipe is the result. Easy to make, it is both vegan and Paleo, without any broth or refined ingredients. Slow-roasting the onions with liquid conserves nutrients, and makes the most delicious gravy. Although it takes a bit of time to caramelize all those onions, I was able to do other things, and the actual prep time is quick. It is definitely worth the effort, and the guests […]
Quote of the Day
THE one and only authentic Paleo dessert cookbook. This meticulously researched and marvelously executed book will delight extreme and moderate Paleo connoisseurs alike. Thank you Ms. Barthelemy. What a gift!” Peter Gold
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