More than 150 easy favorites to start your day, gluten and grain-free
by Jane Barthelemy
125 Delicious Everyday Favorites, Gluten and Grain-free
by Jane Barthelemy
"Paleo Desserts " is the first comprehensive cookbook of its kind: everyone’s favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth.
This simple combination is absolutely the best fried chicken I’ve ever tasted. A comfort-food favorite, it is super-easy to bake with breading and seasonings. Even better, it is gluten-free, grain-free, Paleo, with no processed ingredients. I serve it with a vegetable such as steamed broccoli, Broccoli with No-Cheese Sauce, or Asparagus Gremolata and Fermented Veggies on the side. Store leftovers in the refrigerator up to 3 days. Serves 3 or 4. Print Oven Fried Chicken with Garlic & Herbs Rating: 51 Ingredients Dip: 2 eggs at room temperature 3 tablespoons coconut butter, softened slightly by putting the container in a bowl of warm […]
If you’ve ever found yourself in a habitual relationship with cookies, energy bars, or chips, you recognize that strange appeal that makes you always want more. It’s all about momentary joy, and a specific neurological response purposely created to charm you into buying it. Countless studies show that certain foods stimulate the same brain pleasure centers as cocaine and hard drugs. This is a multi-billion dollar business, and we as consumers must make a choice between momentary joy vs. long-term health. These foods function in the neurological system like hard drugs – they create a pleasant response, a strong reward […]
A fabulous holiday way to serve sweet potatoes, this traditional dish explodes with Latino flavors of roasted sweet potato, peppers, and spices. Like a warm Niçoise salad with authentic Mexican character, I made it for an office party, and it was a huge favorite. Called Ensalada Calientita de Camote y Tocino, this Paleo-adapted version is perfect for gatherings, and also keeps well in the refrigerator for up to 5 days. Bacon or chorizo is optional. Serves 6 as a main dish, or 12 as a side dish. Print Warm Mexican Sweet Potato Salad Rating: 51 Ingredients Salad: 4 whole sweet potatoes or yams […]
These super-easy cookies taste crunchy on the outside, and like pumpkin pie on the inside. Kids love to make them as they’re quick to enjoy. A Paleo-adaptation of those decadent old-fashioned macaroon with evaporated milk and tons of sugar, these are free of flour, gluten, grains, sugar and dairy. Low in carbs and so yummy, no one will ever guess they’re healthy, if you use one of the zero-sugar natural sweeteners suggested, they’re 100% guilt-free, and won’t even raise your blood sugar. Unlike most cookies, these are 100% real nourishing food. Hint: They taste equally delicious with squash, sweet potato, […]
Someone recently asked what is my favorite sauce. Well, this is it! I call it Gong Fu Chicken. In English that means Achievement of Man, which describes this sauce perfectly. You’ll never find anything this yummy in Chinatown. The closest thing is sweet & sour chicken. This amazing sauce is served over chicken and zoodles, however it tastes equally delicious on Buffalo Chicken Wings or Sweet Potato Tots. “Zoodles” are easy to make with an inexpensive Kuhn Rikon julienne peeler or mandoline slicer, and my favorite way to make them is with the Paderno World Cuisine A4982799 Tri-Blade Plastic Spiral […]
Quote of the Day
THE one and only authentic Paleo dessert cookbook. This meticulously researched and marvelously executed book will delight extreme and moderate Paleo connoisseurs alike. Thank you Ms. Barthelemy. What a gift!” Peter Gold
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