125 Delicious Everyday Favorites, Gluten and Grain-free
by Jane Barthelemy
"Paleo Desserts " is the first comprehensive cookbook of its kind: everyone’s favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth.
Liver is more than a seasonal delicacy. It is one of Nature’s most potent superfoods! This pate tastes rich and creamy, much like traditional pâté de foi gras. The main difference is you can make it in 15 minutes or less. I wanted a way to prepare liver with minimal cooking for a soft texture, and to preserve essential nutrients. This came out velvety smooth and luscious. Use any type of pasture-fed liver such as chicken, beef, duck, etc. Refrigerate up to 3 days. Or you can freeze in ice cube trays overnight; then transfer cubes to a zip-lock freezer [...]
Slow-roasted caramelized onions with mushrooms and herbs makes the best gravy I’ve ever tasted. I was recently invited to a gathering, and asked to bring a vegan gravy. This original recipe is the result. Easy to make, it is both vegan and Paleo, without any broth or refined ingredients. Slow-roasting the onions with liquid conserves nutrients, and makes a more delicious gravy. Although it takes a bit of time to caramelize all those onions, I was able to do other things, and the actual prep time is quick. It is definitely worth the effort, and the guests were very appreciative. [...]
This 15-minute dinner is a new discovery! Today I ran across 2 wild halibut fillets while cleaning out the freezer. Oh boy! Pecan crusted fish is easy to make, mouth-watering, and highly nutritious. A simple home-cooked meal often tastes better than any of those fancy restaurants, plus it’s Paleo and wild! The dry onion flakes add a zing of flavor – find them in the bulk section of most healthy groceries. I served it with a fermented veggie salad. The final garnish was a drizzle of fish oil on top of the cooked halibut, for a tasty dose of healthy [...]
I’ve been traveling all over the country doing TV shows about Paleo Desserts. Here’s a video of me on FOX news in Houston, making Paleolithic chocolate mousse live on the air!
Quote of the Day
THE one and only authentic Paleo dessert cookbook. This meticulously researched and marvelously executed book will delight extreme and moderate Paleo connoisseurs alike. Thank you Ms. Barthelemy. What a gift!” Peter Gold
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