I Can’t Believe it’s Vegan Gravy
Amazingly tasty and rich, caramelized onions with mushrooms and herbs makes the best gravy I've ever tasted. I was recently invited to a gathering, and asked to bring a vegan gravy. This original recipe is a real discovery! Easy to make, it is both vegan and Paleo, made without broth or refined ingredients. The secret is slow-roasting the onions with liquid to conserve nutrients. This makes the most delicious gravy. Although it takes a bit of time to caramelize all those onions, I was able to ...
Vanquish Obesity & Diabetes, 6 Steps
Like two sides of the same problem, Obesity and Diabetes have similar roots. The six primary culprits work together to perpetuate a cycle that's tough to break. This article outlines the six culprits, and how to break them.
These are the 6 roots of Obesity and Diabetes:
Low fiber diet,
High blood sugar causing glucose addiction,
Refined grains (simple carbs = sugar),
Empty foods, Mineral deficiencies from packaged industrial foods,
Emotional craving for ...