day : 07/03/2023 2 results

Detox Green Probiotic Smoothie with a Young Coconut

A body cleanse in a glass! After drinking one of these, I'm armed and ready to tackle the day. Deliciously vibrant flavors of live anti-oxidant ingredients for breakfast or snack, will leave you feeling refreshed and alkalinized. Young coconuts are high in B vitamins, while supporting nervous system balance. And it's EASY to open a coconut with my new Coco Jack! Granny Smith apples are low in sugars, HIGH in vitamins, minerals, and fiber. Raw spinach contains antioxidants that help prevent ...

Asian Salad & Wild Salmon for Lunch!

Many of my clients ask me for quick and easy lunches for one person. Here is my lunch today, a Japanese-inspired salad that is satisfying, high protein, low-carb, and zero sugar. Wild Alaskan salmon is a rich source of protein, vitamins, and minerals, and the ratio of omega-3 to omega-6 in wild salmon is far superior to farmed. Look for wild salmon, and avoid salmon labeled “Atlantic salmon”, as it usually comes from fish farms. Instead look for “Wild Alaskan Salmon” or “sockeye ...

Paleo Desserts

Good Morning Paleo

Detox Green Probiotic Smoothie with a Young Coconut

Asian Salad & Wild Salmon for Lunch!

AVOID! Toxic “Natural Flavors”

Persian New Year is in March! Herb – Leek Frittata

Matcha Green Tea Golden Milk

How to DETOX Your Inner Eco-System: Parasite Control

Avocado Cilantro Detox Dressing