day : 18/08/2024 1 result

Paleo Guacamole, Nightshade-free

My favorite avocado snack is usually made with tomatoes, cayenne, and jalapeños. So here's a traditional Mexican recipe that'e easy on your digestion. Nightshade vegetables are a common allergen (tomatoes, peppers, white potatoes, eggplant). Many popular foods contain nightshades, like pizza, potato chips, and salsa. But they're notorious for causing digestive problems in about 35% of humans, particularly Caucasians. Nightshades work slowly, their negative effects often delayed ...