SCD & GAPS diets 446 results

Gluten-free Granola

Granola is a delicious breakfast or a healthy snack. But where can you find granola that's fresh and doesn't send your blood sugar through the roof? This granola is tastier than anything you can buy in a store. If you use the suggested zero-carb natural sweeteners, it will go easy on your blood sugar....

Kiwi Lime Cooler

This cool, refreshing drink is a quick snack or tantalizing treat. Kiwi and Lime are a delicious combination, and they taste even better than Key Lime Pie! Mild avocado gives an irresistibly creamy smooth texture. Just blend and enjoy immediately. ...

Artichokes di Campagna, Tarragon Dip

In the Italian countryside, or “campagna”, everybody knows how to cook artichokes. This is the quickest and one of the most delicious ways to prepare them. When I have only 15 minutes, this is my favorite vegetable. Artichokes are one of the best foods for liver health and to balance blood sugar. ...

Paleo Egg Salad

This easy, classic egg salad tastes something like my mom's - except oh my, it's so much more flavorful! Maybe that's because the eggs are pasture-raised and organic, with bright orange yolks! Even better, it contains no mayo, so you have no more worries ...

Paleo Barbequed Chicken

This Paleo barbecue sauce will knock your socks off! Sweet, savory, spicy and loaded with real food flavor, it enhances anything you put it on. Commercial barbecue sauce is loaded with sugar and stabilizers. ...

Coconut Milk

Coconut Milk is a delicious creamy blend of coconut meat and coconut water. This is my favorite alternative non-dairy milk. There are many types of coconut milk, and no industry standard for it. Some coconut milk is thick and creamy, while other brands are thin and watery. ...