Sprouted Hummus, Original Lebanese Recipe

This homemade hummus is quick to make, tasty, super-nourishing, and EASY TO DIGEST. Hummus is supposed to be a healthy snack, a staple of the Mediterranean diet. Every Lebanese grandmother knows how to make old-fashioned hummus with sprouted chick peas. Traditional soaking and sprouting makes beans sweet, digestible, healthy, and quick to cook. Otherwise, beans are simply indigestible, if you know what I mean! Soaking and sprouting dissolves the indigestible natural coatings on beans. ...