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quinoa 3 results
kitchari-sprouted

Have you ever tried GABA Kitchari?

 Kitchari is a nourishing miracle of everyday wellness from Ayurvedic cooking. This recipe is especially rich in minerals, amino acids and GABA. What is GABA? When we activate the Gamma-aminobutyric acid in unprocessed beans and rice by presoaking overnight, it stimulates the life force so these foods are higher in nutrients, more digestible, and won't give you gas.  Soaking or sprouting the beans and rice is easy. It removes any bitter seed coatings, adding a superfood level of cleansing ...
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Easy Paleo Quinoa Veggie Breakfast Bowl

 Quinoa is a high-protein seed related to beets and spinach, NOT a grain. Therefore quinoa is Paleo. Hooray! So, you can decide for yourself if it is hunt-and-gather caveman fare. I find quinoa flavorful, high in protein, and oh-so satisfying. When I need a hot breakfast to hold me all morning, this easy Quinoa Veggie Breakfast Bowl is my favorite!  An ancient Incan superfood, quinoa (KEE-no-ah) is 100% gluten-free, loaded with iron and B-vitamins. Even better, it's a complete protein, a rare bonus in plants. The Incans call quinoa the “Mother of all grains” and consider it a sacred food. ...
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Mushroom-Risotto

Mushroom Risotto with Quinoa

 An authentic Italian risotto, re-invented Paleo style, means it has a wonderful broth, and rich, deep flavor of Parmesan cheese. I was planning a cauliflower risotto for you today. But someone in the family cooked up a batch of sprouted quinoa that has to be used. Wow! ...
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