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What are the best healthy thickeners?

By Jane Barthelemy. This post is for all you mad scientists in the kitchen! Every chef needs to know the best thickeners. When I was writing my Paleo Desserts book I felt like a blind person searching in the dark. My goal was to re-invent recipes for all our favorite sweets with no gluten, grains ...

My Trip to the Just Like Sugar Factory

Everybody asks me: "What's in the chicory root sweetener?" Last week I paid a visit to the Just Like Sugar factory to give their CEO, Mike Sylver, a signed copy of my book Paleo Desserts. I had already done an enormous amount of research comparing hundreds of sweeteners on the market and I compiled...

A much healthier way and so delicious!

“Dear Jane, I just signed up for your newsletter and just made your Coconut Yogurt recipe. I have been making Coconut Yogurt for years but never with Bio-Kult probiotic and agar agar. This is a much healthier way and so delicious. I am writing to thank you for making your purpose in life, one of contributing to the health and wellbeing of others rather than just talking as many people do. I am 73, have diabetes and other problems and I am looking forward to your every newsletter with anticipation. You are helping me to live healthier and I so appreciate your deeper wisdom. Many blessings to you dear one.” Dianne

Good Morning Paleo

Paleo Desserts

What are the best healthy thickeners?

My Trip to the Just Like Sugar Factory

Dark Sprouted Rice, Nutritional Comparison AMAZING!

How to Release Stress – Video Instructions

Strawberry Mousse, Young Coconut

Fermented Veggies 101

AVOID! Starbucks Cupcakes with GMO Beet Sugar & Glyphosate