Chocolate Banana Nut Pile-Up

This healthy breakfast-in-a-glass consists of bananas and nuts piled up together with an easy chocolate ganache. It’s super quick to stir together, pile up in a glass and eat! Non-glycemic sweetener won’t spike blood sugar or cause weight gain. Almonds are high in protein and fiber. Unsweetened chocolate contains anti-oxidants and theobromine, that improve cognitive brain function – um – unless it contains sugar. No equipment needed. Serves one.

Chocolate Banana Nut Pile-Up




  1. In a cereal bowl, stir together all the Ganache ingredients until you love it.
  2. In a tall glass, layer the banana, nuts, and chocolate ganache. Garnish with nibs if desired. Eat with a spoon...

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