More than 150 easy favorites to start your day, gluten and grain-free
by Jane Barthelemy
125 Delicious Everyday Favorites, Gluten and Grain-free
by Jane Barthelemy
"Paleo Desserts " is the first comprehensive cookbook of its kind: everyone’s favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth.
Whip up a hazelnut hot chocolate and it will change your whole day. My love affair with hazelnuts has gone to new heights of expression. Everyone knows that hazelnuts and chocolate are a special combination, rich and satisfying. Even better, hazelnut milk is a super-easy, high-nutrition snack. The creamy, real-food taste of homemade nut milk is so superior to expensive store-bought beverages, you’ll never want to go back. Why do we pay more for imported chemical dilutions, when we can have the original flavor in minutes? Coconut milk gives it a richer, creamier flavor. I prefer toasted hazelnuts, because they taste […]
There’s a marketing war going on in every grocery store, battling for your attention and your money. The best advice is to simply eat real, original food, and skip packaged foods altogether. However most of us do eat some packaged foods. If that’s you, get ready to put your boots on and shop like a true warrior. Ours is an important battle, where we are defending our right to quality food and to live a healthy life. Our weapons are intelligence, wakefulness, and consistency. In this battle, we have only the labels to rely on, and they are purposefully misleading. […]
Amazingly tasty and rich, caramelized onions with mushrooms and herbs makes the best gravy I’ve ever tasted. I was recently invited to a gathering, and asked to bring a vegan gravy. This original recipe is the result. Easy to make, it is both vegan and Paleo, without any broth or refined ingredients. Slow-roasting the onions with liquid conserves nutrients, and makes the most delicious gravy. Although it takes a bit of time to caramelize all those onions, I was able to do other things, and the actual prep time is quick. It is definitely worth the effort, and the guests […]
This creamy mélange is one of the best recipes ever to come out of my kitchen. There are so many uses for this luscious spread – starting with Thanksgiving dinner! It tastes tempting on biscuits, hot rolls, apple muffins, even pancakes. Try it on meat dishes like chicken, or pork. Pretty soon, you’ll be putting it on everything – making Chocolate Oreo Sandwiches with Pumpkin Honey Butter, and using it as a topping on ice cream! How about a Pumpkin Honey Milkshake, or luscious Pumpkin Honey Caramel Chai? It’s up to you. I’ve always considered honey to be a truly […]
Recently I’ve been using a lot of chia seeds in my recipes. I find them perfect for grain-free cooking, and loaded with nutritional benefits. People often ask how to use chia seeds in recipes. Aha! I have some amazing secrets to share with you. Chia seeds expand to absorb 9x their volume in liquid, which makes them ideal in gluten-free, grain-free baking. When chia seeds are used in breads and sweets, the dough gets sticky almost like gluten, but without the negative side-effects of bloating and weight gain. They can sometimes be used as a partial egg substitute. Chia seeds […]
Quote of the Day
THE one and only authentic Paleo dessert cookbook. This meticulously researched and marvelously executed book will delight extreme and moderate Paleo connoisseurs alike. Thank you Ms. Barthelemy. What a gift!” Peter Gold
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