Start Here



Hi and welcome to my website. How can I help you?

Click here to contact me with a question or comment:


If you’re new to my site, here are some basics to get you started:

  1. Paleo: More than a Diet. It’s a Lifestyle
  2. Best Paleo Sweeteners
  3. 2 Steps to Break Sugar Cravings Painlessly
  4. How to Speed-Read Nutrition Labels
  5. Avoiding GMO’s? Here’s a Guide Beware of Nightshades
  6. Anti-Cancer Foods
  7. Still Counting Calories & Carbs?
  8. What’s the Problem with Dairy?
  9. Adrenal Fatigue, Modern Stress Syndrome
  10. Is GMO-free Food Safe to Eat?
  11. Forbidden Fruits, Which Ones Make You Fat?
  12. 10 Ways to Build Your Immune System
  13. Is Gluten-Free a Scam?
  14. 6 Surprising Steps to Healthy Bones
  15. Sweets without Sugar Spike or Weight Gain?
  16. 7 Most Addictive Foods and how to be free

To search, use the search bar on the far right side of the top navigation.

I Love Your Comments! I use Facebook comments at the bottom of each article for everyone to see.
I read every comment, and I respond.

If you’ve gotten this far and haven’t signed up for my newsletter, click here:
You can unsubscribe anytime.

Enjoy my site! I’m here for you. Please let me know what you‘d like to see here.


Click here to buy my books





Join Our Transformational Food
& Healthy Lifestyle Movement!

Sign Up for Weekly Emails.

Be the first to know about the newest discoveries in health and medicine,
mouth-watering original recipes, and receive my free recipe e-book:
Energize your Salads!