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Why is healthy food so expensive?

By Jane Barthelemy. We lament the high cost of healthy food. But perhaps there's another way to look at it: Why do we even try to compare original foods prepared with care, to cheap, industrial foods? These are two completely different types of "food", with huge nutritional differences. It makes no sense at all to compare Paleo hunt-and gather foods to factory farmed and junk "food"....

What are the best healthy thickeners?

By Jane Barthelemy. This post is for all you mad scientists in the kitchen! Every chef needs to know the best thickeners. When I was writing my Paleo Desserts book I felt like a blind person searching in the dark. My goal was to re-invent recipes for all our favorite sweets with no gluten, grains ...

My Trip to the Just Like Sugar Factory

Everybody asks me: "What's in the chicory root sweetener?" Last week I paid a visit to the Just Like Sugar factory to give their CEO, Mike Sylver, a signed copy of my book Paleo Desserts. I had already done an enormous amount of research comparing hundreds of sweeteners on the market and I compiled...

Good Morning Paleo

Paleo Desserts

Why is healthy food so expensive?

What are the best healthy thickeners?

My Trip to the Just Like Sugar Factory

Gluten-free Blueberry Pancakes with Berrylicious Sauce

Matcha Green Tea Golden Milk

3 Simple Ways to Keep Your Arteries Sparkling Clean

Time-Restricted Eating for Longevity and DNA Evolution

Baked Egg in Delicata Squash