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Need nutritional info and calories? I do not use them. Here’s why. Compute them at Verywellfit or MyFitnessPal.
If you’re new to my site, here are some basics to get you started:
- Paleo: More than a Diet. It’s a Lifestyle
- Best Paleo Sweeteners
- 2 Steps to Break Sugar Cravings Painlessly
- How to Speed-Read Nutrition Labels
- Avoiding GMO’s? Here’s a Guide Beware of Nightshades
- Anti-Cancer Foods
- Still Counting Calories & Carbs?
- What’s the Problem with Dairy?
- Adrenal Fatigue, Modern Stress Syndrome
- Is GMO-free Food Safe to Eat?
- Forbidden Fruits, Which Ones Make You Fat?
- 10 Ways to Build Your Immune System
- Is Gluten-Free a Scam?
- 6 Surprising Steps to Healthy Bones
- Sweets without Sugar Spike or Weight Gain?
- 7 Most Addictive Foods and how to be free
To search, use the search bar on the far right side of the top navigation.
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I read every comment, and I respond.
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Jane