broccoli 2 results

6 Healthy Alternatives to Mashed Potatoes!

Everyone deserves fluffy mashed potatoes! But sadly, potatoes are a high-carb, low-nutrient trigger for elevated blood sugar and weight gain. Nightshade intolerance is common. Here are six healthy alternatives to mashed potatoes to breathe new life into our classic favorite. Six new flavors, ALL fabulicious!

Top row: Cauliflower, Japanese Sweet Potato, Celery root Bottom row: Parsnip, Garnet Yam, Broccoli

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Broccoli with Vegan Cheese Sauce

Here's a super-easy dairy-free cheese sauce for broccoli. It's so tasty and quick! Broccoli is an important source of calcium for folks that don't eat dairy, like Paleo and Vegan folks. Instead of cheese, the recipe uses coconut milk, lemon juice, and nutritional yeast. I love broccoli stems, and they're chock full of healthy...

Good Morning Paleo

Paleo Desserts

6 Healthy Alternatives to Mashed Potatoes!

Broccoli with Vegan Cheese Sauce

6 Healthy Alternatives to Mashed Potatoes!

Which Salt is Best? Why Salt is Essential in Your Diet

My Favorite Jewish Recipes – Paleo Style

Paleo Pumpkin Swirl Brownies

Sunlight vs. Blue Light – New Science to Reverse Chronic Disease