As the author of two game-changing Paleo cookbooks, Jane is redefining what it means to create an authentic, harmonious life. She empowers people to take back their health by teaching how to listen to the signals given by your body. “A fad diet is one that is short-lived. Healthy eating isn’t a fad. It will never go out of style.” By choosing to cook with more whole foods and less highly processed sugar packed ingredients, Jane inspires creativity and fearlessness in the kitchen, offering hope and delicious solutions for those with even the toughest of dietary restrictions.
“We are living in a time of rapidly expanding health awareness. Millions of people are joining the exciting journey to wellness with clean foods rooted in consciously nourishing the body, instead of settling for convenience and fast foods. Many are searching for solutions, having experienced firsthand the energy debilitating effects of chronic disease associated with toxic and nutritionally empty industrial foods.”
Jane’s unmatched recipe collection not only helped her beat her own grave illnesses. It also forms the cornerstone of her unique ability to revolutionize the way we think about the foods we buy. Jane’s recipes are free of gluten, grains, dairy, sugar, GMO’s, and processed ingredients. Yet even with this seemingly limited pantry, she has transformed our beloved comfort foods into nutrient-dense identical tasting replacements. Her delicious primal recipes are guaranteed to please the most critical eaters without blood sugar spike or added pounds. From Paleo Chocolate Cake made with blueberries, apple, shredded coconut and chicory root, to Vegan Cauliflower Risotto alla Milanese, High-Protein Chocolate Superfood Pudding, and Dairy-free “Blue Cheese” Dip, Jane’s recipe “alchemy” shows you in easy steps how to enjoy the foods you love without negative consequences, while leaving you invigorated with more energy and mental clarity.
Jane knows that genuine wellness is more than just healthy eating; it is about movement, attitude, courage, and taking risks, occasionally stepping out of your comfort zone to cultivate a balanced lifestyle, which is why she never ceases to educate herself. From an MBA owner of an international jewelry business, to Certified BodyTalk Practitioner, 3rd Degree Reiki Master, and Certified Qigong Teacher, her wide breadth of qualifications gives her a multi-dimensional perspective, which has become the root of her teaching evolution. Living in Santa Fe, NM, Jane practices holistic medicine, teaches Qigong, Taichi, Meditation, and Taoist lifestyle classes, creating a community of passion and dedication to share the rewards of a balanced life.
Thanks for stopping by! Read more about my surprising journey here.
Contact: jane (at) janeshealthykitchen (dot) com