AVOID: The $100 Billion Ingredient Making Your Food Toxic

OK, I’ll tell you what it is. This article is by Dr. Joseph Mercola, who always gets it right for our health. Since I’ve been saying this for years, let’s hear it from him, and maybe more people will understand the risks. We’re talking about dangerous seed oils: Soybean oil, Corn, Canola, Cottonseed, Safflower, and Sunflower oil. Toxic seed oils are perhaps the most poisonous ingredient in the human diet. Here are Dr. Mercola’s words:

“Many people think it’s sugar, but I believe this health bomb is far worse. If you consume more than 5 grams of it each day, you could be giving chronic diseases like obesity, heart disease and tumors a head start in your body. It’s in everything you eat, but especially these foods.”



Dr. Joseph Mercola is the founder of Mercola.com. An osteopathic physician, best-selling author, and recipient of multiple awards in the field of natural health, his primary vision is to change the modern health paradigm by providing people with a valuable resource to help them take control of their health.

2 Replies to "AVOID: The $100 Billion Ingredient Making Your Food Toxic"

  • comment-avatar
    Stacy McCarty February 6, 2023 (10:09 am)

    Really appreciate your work on Jane’s Healthy Kitchen, thank you!

    • comment-avatar
      Jane Barthelemy February 6, 2023 (4:44 pm)

      Hi Stacy, Hey, Thank you for your kind words. We all must do our part! Best Wishes to you! Jane

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