Welcome to my articles on what to avoid and why. You deserve radiant health and beauty! There are countless marketing scams and dangerous toxins out there. Instead of seething with anger and frustration, relax, breathe and try my healthy solutions. Yay! Our movement has reached a tipping point, and this is SO EXCITING! Click below to read all the latest research in toxins, health risks, and products to avoid. Here’s to your delicious health! Jane
So you're eating GMO-free - that's great. But if non-GMO is your main guiding principal, there's a wake-up call that's flying under everyone's radar. Surprise! A whole new generation of GMO-free fake foods just arrived in your favorite grocery. You can avoid them in 3 steps:
- GMO foods are to be avoided. We're getting this. Learn them - see the graphic below. They contain both GMO's and Glyphosate.
- Glyphosate foods are everyday foods, both GMO and non-GMO that are raised with toxic chemicals. Remember that Glyphosate or worse pesticides and herbicides are in all non-organic foods.
- Certified Non-GMO foods with Glyphosate - Yep, a whole new generation of non-GMO foods with Glyphosate is getting certified. The public is demanding non-GMO, so these toxic foods are getting approved. I see them filling grocery shelves and flying under the radar. Marketed as healthy, they contain plenty of herbicides and pesticides. Don't buy them. Let food manufacturers know we want CLEAN ORGANIC FOOD.
By Jane Barthelemy. Is Xylitol a healthy sweetener? Touted as a safe sugar substitute in diabetic snacks, chewing gums, candies, toothpaste, and your grocery aisle, yet Xylitol can cause liver failure in dogs, gastric distress in humans, and is surprisingly high in calories. Are we getting incomplete information? What's the whole story? Xylitol Risks:Read More
By Jane Barthelemy. Awful news! Coconut sugar is 100% sugar! You won't feel a glycemic rush, as coconut sugar is relatively low in glucose. But here's the rub: The rest of the sugar is fructose! Just like HFCS (High Fructose Corn Syrup), fructose is a liver toxin that causes high cholesterol, obesity, and diabetes (Yup, our top epidemics). Fructose doesn't give you a glycemic jolt. Instead it quietly and insidiouslyRead More
By Jane Barthelemy. Stevia is marketed as a healthy sweetener. But surprising new evidence indicates all stevia sold in grocery stores is highly processed with methyl alcohol or other toxic chemicals. Healthy Solution: Look for natural zero-sugar sweeteners.Read More
Beware of GMO's and Glyphosate hidden in Whole Foods sweets. I won't be standing in line there any more. These Apple Turnovers are so shocking, I almost don't want to post them. If Whole Foods Market is really interested in our health, they'll use ingredients that are wholesome and non-toxic. Here are the ingredients - GMO and Glyphosate ingredients in bold:Read More
Bad news! Tuna is by far the largest source of mercury exposure in our diet. Mercury bio-accumulates for years in the body, therefore it's especially dangerous for children. Mercury is linked to Alzheimer's, Parkinson's and Neuropathy. Your healthy solution: Wild Alaskan SalmonRead More
Big disappointment today! I was eyeing a gorgeous Berry Chantilly Cake at Whole Foods Market, and asked what kind of sugar they used. The sales clerk didn't know, so he brought me their 50# bag of sugar, marked in big letters: Western Sugar. OMG I was shocked! Western Sugar is the biggest producer of GMO beet sugar in the USA! The Western Sugar company is totally opposed to GMO labeling. Excuse me, Whole Foods, what kind of integrity is this?Read More
Beware! A whopping 95% of soy in the US is genetically modified. Soy is marketed as a health food in baby formulas, soy milk, and processed foods. But the actual science shows a surprisingly different pattern of indigestion, cognitive decline, malnutrition, cancer, and infertility. Thousands of studies also link soy to immune system breakdown, thyroid dysfunction, reproductive disorders and infertility, and heart disease.Read More
At Whole Foods Markets, trusting folks spend top dollar for meat raised with animals’ wellbeing in mind. Their “5-Step Animal Welfare” program rates animal treatment, and this is positive. However they conveniently ignore GMO’s, Glyphosate, and toxins in animal feed. This loophole can cover up a lot of toxic foods sold to trusting customers, while quietly protecting suppliers committed to chemical farming. Why not protect their consumers and also check for clean animal feed?Read More
According to the Alzheimer’s Association of America, “…few experts believe that everyday sources of aluminum pose any threat.” Really? Not according to Chris Exley, PhD, of Keele University in England who is an expert on aluminum toxicity. Professor Exley has been studying the impact of aluminum on the human body since 1984 and states that: There has been a ...Read More
Are you drinking fluoridated water? Over two-thirds of American cities use it, especially large cities - see the list below. Some suburbs might be safer. Fluoride is a potent neuro-toxin and endocrine disruptor that can damage your brain, bones, thyroid gland, pineal gland, fertility, and is linked to nerve diseases like Parkinson's. Fluoride can cause or exacerbate diabetes, nutrient deficiencies, and kidney disease.Read More
Uh Oh! Standing in line at Starbuck's again? Just one cupcake will give you a whopping 35 grams of GMO sugar, which is 3X the sugar in a Krispy Kreme glazed donut! Even worse, you'll get a heavy dose of Monsanto's herbicide Glyphosate, which has been named a root cause of Cancer, Autism, Alzheimer's, ADHD, Inflammatory Bowel Syndrome, and Parkinson's.Read More
Uh oh! Sugar shock! Here's a snack loaded with 30 grams of sugar! This baby will spike your blood sugar sky high, even higher than a Krispy Kreme Glazed Donut! Even worse, Starbuck's Double Chocolate Brownie is made with Monsanto's GMO beet sugar which contains Glyphosate, a toxic herbicide linked to Autism, Parkinson's, ADHD, and Diabetes.Read More
Aluminum has been long known to be neurotoxic, with mounting evidence that chronic exposure and gradual bio-accumulation is a factor in many neurological diseases including Alzheimer's, Autism, ADHD, and Parkinson's disease. The best way to protect yourself is to be careful about your choices in food and personalRead More
Bad news! Many people believe brown sugar is healthier, but this is not true. Unfortunately most brown sugar comes from cheap GMO beets with cane molasses added for color. Sadly, all non-organic sugar contains Monsanto’s herbicide Glyphosate, a known carcinogen and root cause of autism, diabetes, celiac disease,Read More