Welcome to my articles on what to avoid and why. You deserve radiant health and beauty! Our biggest health challenge is how to avoid ACCUMULATED TOXINS. We do that through selective choices in food, air, water, substances, lifestyle, emotions, friends, spiritual and energetic forces around us. There are countless marketing motives and dangerous toxins out there. Instead of seething with anger or frustration, relax, breathe and try my many healthy solutions. Yay! Our health movement has reached a tipping point, and this is SO EXCITING! Click below to read all the latest research in toxins, health risks, and products to avoid. Here’s to your delicious health! Jane
WiFi Disrupts Natural Sleep Cycles & Brain Biorhythms
Why do many people sleep poorly and don't know why? But when they turn the WiFi OFF before bed, they enjoy refreshing deep sleep? Aha! That's because WiFi tells your brain that it is DAYTIME! WiFi stimulates your pineal gland, brain, and endocrine system to WAKE UP! Poor sleep always leads to accelerated aging. Are you getting all five stages of sleep at night? Damaged sleep cycles due to WiFi can increase your risk of disease. It all starts with ...
Uh Oh! Coconut Sugar is 100% Sugar!
Terrible news! Coconut sugar is 100% sugar! You won't feel a glycemic rush, as coconut sugar is relatively low in glucose. But here's the rub: The rest of the sugar is fructose! It's 100% sugar! Just like HFCS (High Fructose Corn Syrup), fructose in coconut sugar is a liver toxin that causes high cholesterol, obesity, and diabetes (Yup, our top epidemics). Fructose doesn't give you a glycemic jolt. Instead it quietly and insidiously fills your liver with bad lipid (fat) deposits and makes you want more sweets. Glycemic index can measure glucose, ...
AVOID: Top 3 Foods of Inflammation & Heart Disease
Shall we play a game? In a small bowl mix together a few teaspoons of sugar, a handful of any flour, and a splash of vegetable oil. Add a few drops of water and stir well. Let your slurry sit at body temperature for a few hours. It will harden into a perfect rubbery superglue. These three foods accumulate in your body as sticky mucus that makes you old and tired. THIS is the root of inflammation and auto-immune disease ...
Avoid Starbucks Double Chocolate Brownie with Monsanto GMO Sugar & Glyphosate
Uh oh! Sugar shock! Here's a snack loaded with 30 grams of sugar! This baby will spike your blood sugar sky high, even higher than a Krispy Kreme Glazed Donut! Even worse, Starbuck's Double Chocolate Brownie is made with Monsanto's GMO beet sugar which contains Glyphosate, a toxic herbicide linked to Autism, Parkinson's, ADHD, and Diabetes ...
AVOID: Toxic Brown Sugar with Glyphosate
Bad news! Many people believe brown sugar is healthier, but this is not true. Unfortunately most brown sugar comes from cheap GMO beets with cane molasses added for color. Sadly, all non-organic sugar contains Monsanto’s herbicide Glyphosate, a known carcinogen and root cause of autism, diabetes, celiac disease, ...
AVOID Farmed Fish with Chemical Dioxins, PCB’s, GMO’s.
Hidden toxins in farmed fish include GMO's, Glyphosate, pesticides, herbicides, antibiotics, bacteria, chemicals, poisonous dioxins, PCBs, and other pollutants in dry pellet fish feed. Your Healthy Solution: Eat small wild fish such as Alaskan salmon and sardines ...
AVOID! Starbuck’s Muffins with GMO Sugar & Monsanto’s Glyphosate
Beware of dangerous ingredients in Starbuck's muffins! They're made with GMO sugar and toxic Glyphosate by Monsanto, a primary cause of autism, nerve degeneration and Alzheimer's. I won't be standing in line there any more. Sadly, every single ingredient in these muffins is from Monsanto except for these four: ...
Avoid! Starbuck’s Frappucino with Glyphosate & GMO Sugar
Terrible News! When Starbuck's ingredients innocently say "sugar", they mean GMO Beet Sugar, which contains Monsanto's Glyphosate, a leading cause of weight gain, brain fog, gut imbalance, and auto-immune diseases. ...
AVOID! Glyphosate in Whole Foods Deli Foods
It may be non-GMO, but they don't tell us it's infused with toxic herbicide Glyphosate. Whole Foods Markets recently changed to non-GMO canola oil. A very good move! But they don't mention that the new non-GMO canola is sprayed with Monsanto's toxic Glyphosate during harvesting. It's equally toxic as the old oil! Whole foods knows better. Your healthy solution: Avoid Whole Foods Deli. Ask Whole Foods Markets to use organic oil in all their foods ...
AVOID! These Foods Contain Monsanto’s Glyphosate
Ever since the World Health Organization called Monsanto's herbicide Glyphosate a probable carcinogen in 2015, several courageous scientists have documented its specific effects on human health, clearly correlating it to increases in autism, gluten intolerance, ...
AVOID! Monsanto’s Glyphosate Contaminates Organic Wheat
by Guest Writer Brian Shilhavy, Health Impact News Editor. Think you can avoid toxic glyphosate by buying organic? Think again. A new investigation by Tropical Traditions reveals that many US organic grains contain glyphosate residue at almost the same levels as conventional grains. ...
AVOID! Toxic “Natural Flavors”
Beware! When I see “Natural flavors” on a food ingredient label, right away I feel worried, anxious, unprotected, and suspicious. I conjure up bizarre images of chemical experiments in a toxic laboratory. What is the truth about “Natural Flavors”? What does the term actually mean? How can I protect myself from unhealthy ingredients not even listed on the label? Oh dear! The word "Natural" has no meaning. There are thousands of so-called “Natural flavors” used in processed foods ranging from lemon ...
Living with Nano Bots. How to AVOID and CLEAR them!
More and more people are waking up to the realities that our modern world, our weather, food, air, water, and medicines are not what they used to be. How can we inform ourselves carefully without getting overwhelmed with fear and trepidation? It is now crystal clear that nano-particles are here in our bodies and our everyday environment. Since this topic is well over my head technically, I am posting a few videos and a composite article from The EveryDay Concerned ...
High-Sugar Forbidden Fruits, Which Ones Make You Fat?
What's the worst food for weight gain? Sugary fruit! Surprising new studies show high-fructose fruits are top culprits in weight gain. Due to a genetic mutation 40,000 years ago, the fructose you eat goes immediately to fat. To lose weight, skip these high-sugar fruits: Bananas, Grapes, Pineapples, Mangos, Oranges, Dried fruits, Raisins, Dates, Melons, Peaches, Sweet apples and juices. Instead eat tart low-sugar fruits: raspberries, grapefruit, lemons, limes, strawberries, and tart apples like Granny Smith, Fuji, and Pink Lady, which are lower in fructose sugar. We think of fruit as healthy, and it is true that ...
AVOID: The $100 Billion Ingredient Making Your Food Toxic
OK, I'll tell you what it is. This article is by Dr. Joseph Mercola, who always gets it right for our health. Since I've been saying this for years, let's hear it from him, and maybe more people will understand the risks. We're talking about dangerous seed oils: Soybean oil, Corn, Canola, Cottonseed, Safflower, and Sunflower oil. Toxic seed oils are perhaps the most poisonous ingredient in the human diet. Here are Dr. Mercola's words: "Many people think it’s sugar, but ...
GMO’s & Glyphosate in Whole Foods’ Meats?
At Whole Foods Markets, trusting folks spend top dollar for meat raised with animals’ wellbeing in mind. Their “5-Step Animal Welfare” program rates animal treatment, and this is positive. However they conveniently ignore GMO’s, Glyphosate, and toxins in animal feed. This loophole can cover up a lot of toxic foods sold to trusting customers, while quietly protecting suppliers committed to chemical farming. Why not protect their consumers and also check for clean animal feed? ...
AVOID! BPA-free Plastics Labeled “BPS”
Yikes! University of Calgary scientists say BPS (bisphenol-S), the new alternative ingredient labeled “BPA-free”, disrupts normal brain-cell growth and leads to hyper-activity in children. Source: Washington Post, By Pulitzer Prizewinning Journalist Amy Ellis Nutt ...
AVOID! High Fructose Corn Syrup Renamed “Fructose”, Sold as Natural Sweetener!
Consumers are really getting that the quality of our food affects our waistline and our health. Now High Fructose Corn Syrup (HFCS) can be sold in groceries as a natural sweetener! Healthy Solution: Natural zero glycemic sweeteners. Beware of: ‘fructose’, ‘fructose syrup’ and 'HFCS-90'. ...
