







An Invitation to Help Develop a New Healthy Sweetener!

Best (and WORST) Cooking Oils for Long Life?

High-Protein Quinoa Olive Bread – YUMMY!

AVOID! Truvia Toxic Sweetener

Nobody will Guess it’s Cauliflower Fried Rice

Grated Beet and Carrot Salad

Easy Paleo Crepes!

Avoid Maple Syrup – Almost 100% sugar!

Creamy No-Tomato Soup, NIGHTSHADE-FREE!

Egg Salad with Cashew Mayo & Asparagus

WiFi Disrupts Natural Sleep Cycles & Brain Biorhythms

Zoodles in 1-minute flat

Transform Your Food, Transform Your Life!
Hello, I’m Jane, gluten-free, Paleo chef, author, health practitioner and guide in your journey to health and vitality. My view of Paleo is to nourish true wellness and balance, free of indigestion, weight gain, cravings, and moods. Here I share transformational lifestyle tips, new techniques, and luscious, original recipes for a new, vital way of living. Yay! You can do this!
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Testimonials
Every recipe I make is outstanding!
“Jane, I bought your Paleo Desserts book and haven’t been sorry! Every recipe I make has been outstanding, and my friends can’t believe how delicious and guilt-free this food is. My favorites are the chocolate chip cookies and the lemon pie/tart. Thank you so much for giving me and the world a great alternative to satisfy that need for sweetness with no worries of weight gain or sugar highs and lows. I don’t know how you did it, but thank you for your expertise.” Leslie Ann