Uh Oh! Coconut Sugar is 100% Sugar!
My VERY Best Pumpkin Recipes!
AVOID! Whole Foods GMO Apple Pie
15-Minute Green Goddess Detox Soup
Paleo Sweet Potato Latkes with Cranberry Applesauce
QUIZ: What are the Best Cooking Oils for Long Life?
Addicted to coffee? This healthy brew will protect your Kidney Jing!
Sicilian Eggs with Spicy Vegan Cheese Sauce!
AVOID! The Toxic Truth About Stevia
Gluten-free Blueberry Pancakes with Berrylicious Sauce
Matcha Green Tea Golden Milk
3 Simple Ways to Keep Your Arteries Sparkling Clean
Transform Your Food, Transform Your Life!
Hello, I’m Jane, gluten-free, Paleo chef, author, health practitioner and guide in your journey to health and vitality. My view of Paleo is to nourish true wellness and balance, free of indigestion, weight gain, cravings, and moods. Here I share transformational lifestyle tips, new techniques, and luscious, original recipes for a new, vital way of living. Yay! You can do this!
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Testimonials
A much healthier way and so delicious!
“Dear Jane, I just signed up for your newsletter and just made your Coconut Yogurt recipe. I have been making Coconut Yogurt for years but never with Bio-Kult probiotic and agar agar. This is a much healthier way and so delicious. I am writing to thank you for making your purpose in life, one of contributing to the health and wellbeing of others rather than just talking as many people do. I am 73, have diabetes and other problems and I am looking forward to your every newsletter with anticipation. You are helping me to live healthier and I so appreciate your deeper wisdom. Many blessings to you dear one.” Dianne