







Nobody will Guess it’s Cauliflower Fried Rice

Grated Beet and Carrot Salad

Easy Paleo Crepes!

Avoid Maple Syrup – Almost 100% sugar!

Creamy No-Tomato Soup, NIGHTSHADE-FREE!

Egg Salad with Cashew Mayo & Asparagus

WiFi Disrupts Natural Sleep Cycles & Brain Biorhythms

QUIZ: What are the Best (and WORST) Cooking Oils for Long Life?

Zoodles in 1-minute flat

Vitalize Your DNA for Long Life.

Low-Carb Cauliflower Risotto alla Milanese with Saffron

Top 10 Detox Smoothies

Transform Your Food, Transform Your Life!
Hello, I’m Jane, gluten-free, Paleo chef, author, health practitioner and guide in your journey to health and vitality. My view of Paleo is to nourish true wellness and balance, free of indigestion, weight gain, cravings, and moods. Here I share transformational lifestyle tips, new techniques, and luscious, original recipes for a new, vital way of living. Yay! You can do this!
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Testimonials
You are a veritable culinary artist, magician and alchemist!!!
“Dear Jane, I am filled with boundless awe and gratitude with every new recipe of yours that I try! Your deliteful sense of humor, genius, ingenuity, creativity, precision, fine gourmet taste, have brought such joy to my life! After spending too much time in the dungeon of too many food limitations and restrictions, this is an utter relief, to return to deliciousness – Whew! You are a veritable culinary artist, magician and alchemist!!! Wow, Baby! – Thank You!!!!! In deepest gratitude, Ruth