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AVOID! 51 results

Avoid these dangerous items and SHARE to spread the word. Best wishes for your delicious health!

AVOID! Processed Table Salt

 Uh Oh! For most of us, the salt shaker in our homes represents only 25% of our sodium intake. The other 75% comes from nutritionally depleted, chemical laden "table salt" used in restaurants and processed foods. Healthy solution: Use mineral-rich unprocessed Himalayan or Celtic Salts, and ask for quality salt in your favorite restaurants. ...
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AVOID! Anti-bacterial soaps and hand-wipes

 "Antibacterial Soap Is All Washed Up", says Dr. Mercola. Triclosan, the active ingredient in many antibacterial soaps and hand-wipes, banned in Minnesota effective 2017, is a chlorinated phenolic chemical that disrupts your hormones. Triclosan contributes to antibiotic resistance and superbugs, it doesn't affect viruses, and it's no better than soap and water for washing your hands. ...
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AVOID! Grated Parmesan Cheese Contains Wood Cellulose

Uh Oh! Your grated Parmigiano Reggiano could contain more wood pulp than parmesan cheese, studies suggest. The FDA allows cheese to contain up to 4% cellulose. By Guest Writer Fiona MacDonald, ScienceAlert.com. Healthy Solution: Buy hard cheese and grate it yourself. Even better, try my dairy-free, vegan, Paleo Parmesan Cheese. You won't believe how delicious it tastes!! ...

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AVOID! Monsanto’s Glyphosate Contaminates Organic Wheat

 by Guest Writer Brian Shilhavy, Health Impact News Editor. Think you can avoid toxic glyphosate by buying organic? Think again. A new investigation by Tropical Traditions reveals that many US organic grains contain glyphosate residue at almost the same levels as conventional grains. ...
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AVOID! Whole Foods Market’s Pesticide-Laden Strawberries

 Beware of Toxic Pesticides in Strawberries at Whole Foods Markets! Most people know that strawberries absorb large quantities of pesticides when raised "conventionally" (EWG's Dirty Dozen List). So why is a huge display of conventional strawberries...
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AVOID! BPA-free Plastics Labeled “BPS”

 Yikes! University of Calgary scientists say BPS (bisphenol-S), the new alternative ingredient labeled “BPA-free”, disrupts normal brain-cell growth and leads to hyper-activity in children. Source: Washington Post, By Pulitzer Prizewinning Journalist Amy Ellis Nutt....
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AVOID! High Fructose Corn Syrup Renamed “Fructose”, Sold as Natural Sweetener!

 Consumers are really getting that the quality of our food affects our waistline and our health. Now High Fructose Corn Syrup (HFCS) can be sold in groceries as a natural sweetener! Healthy Solution: Natural zero glycemic sweeteners. Beware of: ‘fructose’, ‘fructose syrup’ and 'HFCS-90'. ...
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AVOID! Genetically Engineered Salmon

 Bad news! The US Food & Drug Administration (FDA) recently approved the first genetically modified food animal, an Atlantic salmon that grows twice as fast as natural salmon, with the insertion of genes from Chinook salmon and eelpout, an eel-like fish. Healthy solution: Buy wild Alaskan salmon....
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AVOID! Aspartame Re-Named AminoSweet

 The Next Chapter in Aspartame’s Dangerous History, from LivingTraditionally.com. It’s important to know that toxic aspartame may be disguised as a new name in your favorite foods – Aminosweet. Healthy solution: Use zero-glycemic natural sweeteners instead....
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AVOID! Hidden Ingredients in Boxed Tea!

Beware of undisclosed ingredients in packaged teas in all grocery stores. A recent DNA study found 1/3 of herbal teas contain items not listed on labels. Healthy Solution: Forget boxed teas and tea bags. Use bulk teas with a tea ball like your grandma. Create your own combinations and save money! ...

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AVOID! Top 10 Gluten Cross-Reactors

 By Jane Barthelemy. Is your digestion stressed even when you avoid gluten? Do you notice emotional ups and downs that could be related to diet? Yes, certain foods cross-react with gluten. This means they create adverse reactions by themselves, or they make your response to gluten even worse....
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