It’s true! View my live interview on the Gfree and Happy Show on Monday May 20th with Kathy Nelson. She featured my “Memorial Day Emergency Travel Pack” for eating gluten-free and healthy while traveling. She asked “What’s the Paleo Diet?”, and “How do I avoid falling back into bad eating habits when traveling?”. Click here to view:
My “Memorial Day Emergency Travel Pack” included fresh salmon salad (no mayo), tart fruits, freshly toasted nuts, guacamole, celery sticks, and a sweet snack. To view these recipes see my article Traveling on a Healthy Diet.