sprouted brown rice 2 results

5-Minute Sprouted Buddha Bowl

Let's do something super-easy! If you have leftover brown rice and a few veggies on hand, it's a nutritious 5-minute meal. Breakfast, lunch or dinner, this is a great way to use leftovers. Start with 2 cups brown rice, preferably soaked or sprouted. Add a few sautéed veggies, and top with avocado. Egg and meat are optional. "Brown rice" is just unpolished rice, so it is fully nutrient dense, and tastier. If you pre-soak it, then it starts to sprout, so it is supercharged with living ...

Chai Spiced Rice Pudding for One

A delicious way to turn leftover rice into an exotic high-protein breakfast, just 4 easy steps:
  1. Wake up. Yawn. Turn oven on.
  2. Stir 4 ingredients together and pour over leftover rice.
  3. Bake while you get dressed.
  4. Yummy!
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