Just Go Barefoot! EARTHING: Fast-Track to Health

When was the last time you walked barefoot on the ground? Can you remember the feeling of sweet-scented grass underfoot, or soft sand squishing up through your toes?

‘Earthing’, also called ‘Grounding’ just means connecting to the Earth’s natural frequency. Earthing is simply the act of being ON the ground, or wearing leather soles, not rubber. It is based on the science that the earth is negatively charged and has an abundant, never-ending supply of negative ions which benefit health.

The Takeaway:

  1. Earthing is Spiritual, And it’s FREE!
  2. Are our Bodies “Out-of-Sync with the Earth?
  3. How Does Electromagnetic Energy Cause Disease?
  4. What are the Health Benefits of Earthing?
  5. Learn to Draw Energy from the Earth
  6. How to Ground Your Bed for Perfect Sleep
  7. Some Great Online Sources for Earthing Shoes
  8. Experience Earthing/Grounding For Yourself


“Throughout all of history, humans walked barefoot or used animal hides (leather) shoes, creating a channel of conductivity for electrons to flow between the Earth and the body.“

 Gaétan Chevalier, Ph.D., James L. Oschman, Ph.D.

1. Earthing is Spiritual, And it’s FREE!

The very act of connecting one’s body to the Earth and at the same time infusing it with the Sun’s energy is spiritually nourishing. Earthing can heal or prevent many ailments with no experts, no books, and no spiritual training. Ha Ha! Maybe now is finally the time in this high-tech world to find our roots and enjoy the planet we live on.

Put your feet on the Earth, because it is via the soles of the feet that humans are designed to drink in the paramagnetic crystalline codes of the of the earth to nourish the human biology.

“In the same way that EMF’s transcode the magical dielectric forces of the universe, you can reverse the paramagnetic forces to effectively catalyze your own DNA and body. When we leave behind the constant genetic interventionism and invisible magnetic frequencies, we discover in fact that the human being is the greatest technology of the universe. And that that human template is our ultimate resource for health and ascension.” Sacha Stone

2. Are our Bodies “Out-of-Sync with the Earth?

Back in the 1950’s, the introduction of rubber soles and tennis shoes revolutionized the shoe industry. Bonding rubber to fabric or leather increased shoes’ durability and traction. However rubber disconnects the body from the earth energies, and this changed marked the mysterious beginning of a cascade of chronic ailments.

Ever since the “boom” of rubber soled shoes, inflammatory diseases such as cancer, diabetes, hypertension, arthritis and especially auto-immune diseases are on the rise.

The Schumann resonance is a frequency that our planet emits, and 7.83Hz is the natural frequency of the Earth. Some people call it “the Earth’s heartbeat,” and every living thing on the planet has evolved to depend on it. It also happens that 7.83Hz is also the dominant brainwave rhythm of humans and all other mammals.

Unfortunately, modern living is drowning out this natural frequency that we need. Rubber insulates against electricity. When synthetic rubber soles were invented, nobody foresaw the side-effects of losing our electrical ground from the Earth.

3. How Does Electromagnetic Energy Cause Disease?

In a highly electrified environment, free radicals steal an electron from healthy cells, causing oxidation. Oxidation causes inflammation, and inflammation causes oxidation. This harmful cycle is called “chronic inflammation”.

Harvard researchers confirm that chronic inflammation is widely believed to be the root cause of most debilitating diseases of man, including cancer, metabolic disease, and auto-immune diseases.

PROBLEM: We live surrounded by electromagnetic fields (EMFs) produced by WiFi, cell phones, satellites, and appliances, which results in a positive body charge. This causes a excess of harmful free radicals to circulate around our bodies, which causes disease.

SOLUTION: Go barefoot or use natural fiber soles. When we touch the Earth and make contact with it, we instantly release the harmful vibrations and experience improved health. Earthing neutralizes chronic inflammation by giving the free radicals the electron they need. It protects your energy field, prevents oxidation, and reduces disease.

4. What are the Health Benefits of Earthing?

Research published in the Journal of Environmental and Public Health has revealed that grounding or earthing produces beneficial effects for health.

When your body is grounded, its electrical potential becomes equalized with the Earth’s electrical potential through a transfer of electrons from the Earth to the body. This, in turn, offers an ‘umbrella’ of protection against the electromagnetic fields that are now ubiquitous in our environment.

“The study confirms the ‘umbrella effect’ of Earthing the body as explained by Nobel Prize winner Richard Feynman in his lectures on electromagnetism. Feynman said that when the body’s potential is the same as the Earth’s electric potential (and thus grounded), it becomes an extension of the Earth’s gigantic electric system. The Earth’s potential thus becomes the working agent that builds health, at the same time it cancels, reduces, or pushes away electric fields from the body.”

A ‘grounded’ person is connected to the Earth. Grounding protects us so we can benefit directly from the infinite source of free electrons from the Earth. We’re grounded when we hold the same electrical potential as the Earth’s surface. Electrons are cycled via the skin, through our feet and all the myriad waterways of the body. We are animated by that natural electrical charge or spark of life called by many names  in every tradition of healing: Chi, Qi, Ki, Life Force, Prana, Mana, Orgone, Electrons, Shakti, Kundalini, and more.

“Feynman said that when the body potential is the same as the Earth’s electric potential (and thus grounded), it becomes an extension of the Earth’s gigantic electric system. The Earth’s potential thus becomes the “working agent that cancels, reduces, or pushes away harmful electric fields from the body.”

Grounding has been proven treatment for:

  • Fibromyalgia relief
  • Normalized blood pressure
  • Neutralize Inflammation
  • Normalizes the day–night cortisol rhythm
  • Improve sleep cycles/treats insomnia
  • Reduced pain
  • Reduced stress
  • Reduces blood viscosity (a major factor in cardiovascular disease)
  • Shifts the autonomic nervous system from sympathetic toward parasympathetic activation
  • Normalizes heart rate variability
  • Accelerated healing
  • Reduce blood floaters and thick viscosity
  • Anti-aging benefits to live healthier longer!

5. Learn to Draw Energy from the Earth

Earthing Promotes Healthy Ions, Longevity, and Ascension. We are learning to create balance in the body and heal ourselves. How to do this? We learn to draw energy from the Earth. This is a new skill for many of us as it is not discussed in schools. A few people do this naturally and enjoy health from it.

There are many ways to draw Earth energy. You can lie down on the Earth directly and begin to digest her nourishing energy. You can use Earthing shoes, and practice grounding practices.  One of the most powerful ways to feel this earth energy is to go lie in a crop circle, as the Earth has been powerfully activated in these sites. Or sleep in a grounded bed made of 100% natural materials. Live in a completely natural house that is well situated in nature.

Or you can practice Qigong standing on the ground, allowing your body to absorb energy coming in. The fastest way to learn to draw Earth energy into the body is to practice Qigong and learn the art of Zhan Zhuang in the style of Master Lam Lam Cheung of London.

6. How to Ground Your Bed for Perfect Sleep

7. Some Great Online Sources for Earthing Shoes:






B. Earthing Shoes & Grounding Accessories


BUT BEWARE of Amazon’s many so-called “Grounding”, “Earthing”, and “Barefoot” shoes with rubber soles. Ha Ha!

8. Experience Earthing/Grounding For Yourself

It’s easy to re-connect with the Earth and participate in the Schumann resonance. Once you feel how it recharges you subtly, you will want to re-connect to Mother Earth every day.

Just go Barefoot! Take off your shoes and spend time with your feet connected to the ground. Leave your phone. Get away from powerlines and cell towers. Walk on wet grass or wet sand – this is especially effective since water is a natural conductor of electricity.

“The moment your foot touches the Earth… your physiology changes. An immediate normalization begins, and an anti-inflammatory switch is turned on. People stay inflamed because they never connect to the Earth, the source of free electrons, which can neutralize the free radicals in the body that cause disease and cellular destruction.”

— James L. Oschman, Ph.D.

About Jane

Jane Barthelemy is a medical intuitive, Qigong teacher, author, and healer. She has practiced Tibetan Buddhist meditation for over five decades, residing in the Rudrananda Ashram in the USA for 35 years. She practices craniosacral therapy, Acunect, and BodyTalk – an infusion of intuitive Chinese, and Ayurvedic wisdom. She is trained in Qigong, Taichi, Daoist sexuality, and Kundalini activation. Her medical Qigong training is with Mantak Chia, Khamto Lee, Daniel Villasenor, Zhongxian Wu, Dr. Ka’imi Pilipovich, Franco Mescola, Richard Leirer, and Lam Kam Chueng. She has her BS in Italian Opera and MBA in financial management. Her two paradigm-changing cookbooks show how to build health with unprocessed foods. Her upcoming books include: “Heal Your Past Lives”, and “Buddha Speaks – Channeled Passages from the Master”.  She is on the faculty of NewEarth University and LearnDesk. Her websites are FiveSeasonsMedicine.com and JanesHealthyKitchen.com. Jane lives in Bali with her Bhutanese husband, Lama D.

Suggested Reading:

  1. https://grounded.com/news/grounding-footwear-is-here
  2. A summary has been published in the Journal of Environmental and Public Health. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/
  3. https://grounded.com/news/grounding-footwear-is-here
  4. https://www.earthing-vitality.org/how-to-connect-ground-your-bed-to-the-earth-diy-grounding-earthing-grounding-to-the-earth/

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