VIDEO: Detox & Vitalize Your Body Lymphatics
Paleo Caesar Salad – Mamma Mia!
Berry Parfait with Coconut Kefir
High-Protein Quinoa Olive Bread – YUMMY!
Stop a Panic Attack Fast: Managing Transformational Stress
Coconut Oven-Fried Chicken with Herbs
Golden Milk with Sweet Potato and Turmeric
EFT – Emotional Freedom Technique – Personal Tool to Balance
The BIG Blind Spot – What is the top carcinogenic food worldwide?
Low-Carb Rosemary-Walnut Bread
1-Minute Vegan Herb Butter Spread
Alternate Nostril Breathing: 2-min Balancing
Transform Your Food, Transform Your Life!
Hello, I’m Jane, gluten-free, Paleo chef, author, health practitioner and guide in your journey to health and vitality. My view of Paleo is to nourish true wellness and balance, free of indigestion, weight gain, cravings, and moods. Here I share transformational lifestyle tips, new techniques, and luscious, original recipes for a new, vital way of living. Yay! You can do this!
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Testimonials
A much healthier way and so delicious!
“Dear Jane, I just signed up for your newsletter and just made your Coconut Yogurt recipe. I have been making Coconut Yogurt for years but never with Bio-Kult probiotic and agar agar. This is a much healthier way and so delicious. I am writing to thank you for making your purpose in life, one of contributing to the health and wellbeing of others rather than just talking as many people do. I am 73, have diabetes and other problems and I am looking forward to your every newsletter with anticipation. You are helping me to live healthier and I so appreciate your deeper wisdom. Many blessings to you dear one.” Dianne