day : 19/02/2024 2 results

Paleo Keto Chocolate Mug Cake

You don't have to be Keto to love this cake! A fluffy nourishing snack, this easy mug cake is the smoothest and tastiest I've ever tried. The secret to its delicate texture is almond meal and whole egg. This cake won't raise your blood sugar if you use one of the zero carb sweeteners suggested. Yay! It tastes even better with Instant Coconut Whipped Cream. The Ketogenic diet helps your body burn fat as fuel instead of carbs. ...

Time-Restricted Eating for Longevity and DNA Evolution

We live in a world of huge transition and challenge. Our bodies and minds must continually adapt to changing circumstances and new frequencies. In this era of enhanced microbial diseases and designer viruses, it's critical to make a major personal commitment to detox, build our immune system, and optimize our health. What is Time Restricted Eating? Exciting new research suggests that Time-Restricted-Eating helps us boost our immune system and longevity, when we attune our body to its ...

Good Morning Paleo

Paleo Desserts

Paleo Keto Chocolate Mug Cake

Time-Restricted Eating for Longevity and DNA Evolution

Stop a Panic Attack Fast: Managing Transformational Stress

Coconut Oven-Fried Chicken with Herbs

Golden Milk with Sweet Potato and Turmeric

EFT – Emotional Freedom Technique – Personal Tool to Balance

The BIG Blind Spot – What is the top carcinogenic food worldwide?