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Superfoods 69 results
fermented-veggies2

Fermented Veggies 101

 This is the easiest and healthiest superfood you can make! Fermented veggies are a natural probiotic that build healthy intestinal flora. And since the immune system depends on friendly bacteria in the gut, this is central to your health each day. This is a great way to use up leftover raw veggies....
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Superfood Fudge

Paleo Superfood Fudge

 This nutty fudge has everything you desire in the perfect snack: Chocolate, low-carbs, high-nutrition, rich flavor, and crunchy nuts. However, what looks like a decadent sweet, secretly hides nutrient-dense foods likes hemp nuts, flaxseeds, bee pollen, chia seeds, and oh yes, beets! ...
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Superfood-Brownies-pile

Chocolate Brownie Superfood Bars!

 Is it a snack, a dessert, or a meal? Well, it's whatever you want it to be! Chock-full of high anti-oxidant chocolate and superfoods, these flourless brownies taste like pure decadence, but they’re really a meal in a bar. While your taste buds are spinning for joy, your body is soaking up nutrient-dense ...
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Paleo-Pate

Paleo Liver Pâté

 Liver is more than a seasonal delicacy. It is one of Nature’s most potent superfoods! This pate tastes rich and creamy, much like traditional pâté de foi gras. The main difference is you can make it in 15 minutes or less. I wanted a way to prepare liver with minimal cooking...
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Hemp-Mayo

Hemp Mayo with Sassy Flavor Variations

 I'm so excited about this new discovery! Easy Vegan Mayonnaise that's smooth, delicious, and healthy too! Slather it on sandwiches or wraps. Use it a dip, a salad dressing, or a sauce for veggies. I wanted a creamy homemade mayo that's ready in minutes, with no risk of curdling ...
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berry-superfood-crumble-bars

Blueberry Superfood Crumble Bars

 These yummilicious bars have a blueberry filling and crumb topping. I’m always looking for easy, nutrient-dense breakfasts, snacks, or desserts that are low in sugars. These are  loaded with high anti-oxidant berries and superfoods. ...
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Easy-Blackberry-Sauce

Easy Blackberry Sauce

 I can't remember what happened. I spun the blender, and somehow poured this sauce on the Chocolate Brownie Waffles. I've no memory after that - just pure, delicious flavor. Perhaps I just drifted into a parallel dimension, transported further...
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Chocolate-Brownie-Waffles

Chocolate Brownie Superfood Waffles

 They look like waffles, and taste like heaven. But oh how appearances can deceive! What's masquerading as a decadently sweet chocolate waffle, is secretly a high-protein breakfast filled with superfoods. Here’s your chance to add all your favorite nutritious ingredients, and no one will guess they’re truly healthy. ...
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Instant Primal Porridge

 If Grok could tell us his ideal breakfast, this would be it! (Grok is the mythical Paleolithic strong-man whose diet we'd like to mimic.) Primal Porridge is a whole-food, delicious meal for people on the go, much quicker than oatmeal, and infinitely higher in nutrients than any packaged cereal. ...
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