Vegetarian 410 results

10-minute Fennel Leek Detox Soup

Are you eating your green veggies? Fennel bulbs with fluffy fennel tops are delicious, tender, economical, and taste wonderful with leek. I love blended soups, because they're so EASY to make. First boil the veggies while you're doing other things. When you're ready, heat and immersion blend to serve in minutes. We had it for dinner today, however it's also fantastic for breakfast or lunch! This Paleo - Vegan soup is rich and thick with nutrient-dense veggies like fennel, fennel tops, ...

Dark Chocolate Raspberry Rose Brownies (For Adults Only)

Let go. Release your mind. Engage in random acts of generosity and love. As the world spins in unknown directions, this recipe will be your safe buoy of romance, sanity, and comfort. Yes, healthy food can be deeply calming and reassuring. Please share this recipe with someone you love. Take a deep breath and enjoy. After all, romantic nourishment touches the senses and says 'I love you' in a way that words can never express. Fudgy, moist chocolate plays center stage in these bars, ...

Chocolate Raspberry Cheesecake Love Bites!

Chocolate Raspberry Cheesecake Bars - You might just swoon at the sweet flavors in these romantic love bars! You'll taste 4 creamy layers in each bite - crunchy nuts, chocolate fondant, smooth cheesecake, and tart raspberry glaze. This is not a bar, it's a Paleo candy! A love bite! And a perfect healthy treat for someone special. It's Paleo, gluten-free, dairy-free, vegan, and raw. Just a tiny piece puts me in a good mood. Makes one 9 x 9-inch pan of pure bliss. I cut them in tiny 1-inch ...

Best Depression Med? 100% Chocolate!

Pure 100% chocolate is my favorite food in the world. And for good reason. Pure unsweetened cacao gives me a lift! It is higher in antioxidants than grapes, blueberries, or green tea. Maybe that’s why ancient cultures called it “Food of the Gods.” Who needs meds when we have the REAL STUFF? But there's a catch! If it has sugar added, it's partly toxic. Why ruin the healthiest food by mixing it with the most unhealthy toxin? Sugar acidifies the body and causes inflammation. Cacao, when ...

Paleo Egg Foo Yong in 5 Minutes

My first teenage infatuation was a young Chinese man, an artist and close family friend, Fong Yiu Lee. He painted portraits and taught us to cook authentic Cantonese dishes. Our kitchen was always a creative center of wild experimentation and sumptuous flavors. This is one of my favorite dishes I learned to make at 14 years of age. Egg Foo Yong is a nutritious 5-minute breakfast, lunch, or dinner, with optional meat. It's a great use for leftover veggies, and you won't miss the sticky-sweet sauce. ...

Raw Milk is a Superfood! Milkshakes in 14 Flavors!

OK, I confess, I've been experimenting with raw milkshakes every day for several months, and guess what? My aches and pains are gone, I feel more energy, my skin spots have vanished, I sleep better. If you have not yet tasted the flavor of raw milk, you're in for a treat! Smooth, creamy, sweet, life-sustaining, deeply nutritious, and satisfying. It's delicious and subtly different from pasteurized milk. ...

Paleo Cauliflower Hash with Eggs

Here's a quick and easy comfort breakfast you can make in 15 minutes or less. Cauliflower hash is WAY tastier than potato hash. And since cauliflower is a low-carb vegetable, it's far healthier and easier on your waistline. How do you like your eggs? I like them soft boiled like in the photo. Prepare your eggs any way you like them. Or you can fry them over-easy, sunny-side up, scramble, or poach. This recipe is extremely flexible. Serves 4, with 2 eggs each. [amd-zlrecipe-recipe:207]

Paleo Cream of Mushroom Soup

Cream of Mushroom soup is a comfort food for me. This easy Paleo version takes just 15 minutes to make, and it tastes even yummier than my Mom's -- rich, creamy, and full of mushroom flavor! The recipe is dairy-free, made with coconut or almond milk. If you can get your hands on some wild mushrooms...

Sweet Potato Hash – My Favorite Comfort Food!

I can be excited about waking up any morning to Sweet Potato Hash! This is a comfort food for me, and it's the best I've ever tasted. Easy to make, check the step-by step photos below. A great recipe for vegetarian hash is hard to find, AND you can also add meat to this recipe. I made one part with sausage, and a different pan without meat. Both were truly yummy! If you can get your hands on some real Italian Sausage with fennel, the flavor is fantastic with sweet potatoes. I made the hash the ...

Crustless Vegan Quiche with Cashews!

It took 8 trials to make this vegan quiche worthy of sharing with you. Finally, I found how to get the texture of traditional quiche - but egg-free! Instead of eggs, I used blended cashews, coconut, and grain-free flour hold it together. This Paleo-vegan recipe has a wonderful flavor and just the right consistency. I'm not vegan, but if you are, this recipe is for you. Super-easy to make, it tastes divine, and there's no crust to worry about. It makes a nourishing breakfast, lunch, dinner, or ...

Creamy Avocado Sesame Lime Dressing

This creamy avocado sauce goes well with just about any salad, vegetable, bread, or meat. Today I'm spreading it on a Flourless Blender Bread sandwich. Lusciously smooth and bursting with flavor, this thick spread reminds me of a Mexican spicy guacamole or mayo married to a Middle-Eastern sesame tahini. Yum! Just blend and serve. It's infinitely versatile. Make a 5-minute meal with Zoodles Quick & Easy. Or enjoy as a snack on Paleo Onion Herb Crackers. Avocado helps to ...

Hi-Protein, Low Carb Breakfast Cookies! Compare the Nutrition

These scrumptious crunchy cookies are a great grab-and-go breakfast, with high-protein, low-carbs, and whole-food nutrition. Breakfast cookies are a dime a dozen. But they're often loaded with sugars and carbs - the kind that add to your waistline and are guaranteed to spike blood sugar. This recipe makes 20 giant cookies, enough to freeze for a rainy day. To satisfy my curiosity, I compared the nutrition facts of a Conventional Breakfast Cookie #1 with my own healthy Breakfast Cookie ...

Warm Coconut Banana Golden Milk with Bee Pollen

Creamy, smooth, and nourishing, Dairy-free Coconut Golden Milk will stimulate blood circulation, natural immunity, and organ health. Turmeric is not always well-absorbed, so this recipe shows you the ideal ingredients to optimize its benefits. Turmeric is a powerful anti-inflammatory food that destroys many types of cancer. This delicious Golden Milkshake is especially formulated with black pepper and quercetin-rich bee pollen, to maximize the health benefits of turmeric. Here are the four ...

Curried Red Bean Dip with Veg Slices!

Everybody goes crazy for this spicy, high-protein dip! At a recent gathering, every person asked me for the recipe - so here it is! Sliced veggies are easy, economical and beautiful in rainbow colors. That's because crackers are not allowed in my kitchen these days, nor are nutritionally empty chips and processed dips. Ha Ha! Instead of dead, processed foods, I love to serve colorful sliced radishes, turnips, daikon, yellow beets, zucchini, peas, etc. They're all wonderfully ALIVE! These ...

Chocolate Pumpkin Sour Cream Waffles

The rich, mellow flavor of pumpkin blends beautifully with chocolate. I heard that waffles were invented in medieval times, when a knight in full armor sat on a cake outside a lady's house in Sweden. What was he thinking? Anyway, somehow Våffels were born! These babies are Paleo, gluten-free, and grain-free. They taste decadently luscious, however they're secretly loaded with whole-food nutrition of pumpkin, berries, beets, high-protein almonds, and chia seeds. Ha ha! Even better, ...

Black Bottom Squash Pie

Here's a fabulicious twist on holiday Pumpkin Pie - make it with squash and add a crunchy chocolate crust! Chocolate and butternut squash taste luscious together. Butternut squash is much easier to prepare than fresh pumpkin - just peel, cube, and steam, for an easy pie from scratch instead of canned. Wait a minute! Canned food isn't Paleo, and I'm a proponent of using real ingredients as close to their original state as possible. Truthfully, I prefer the sweet flavor of squash. However ...

Pumpkin Eggnog, Vegan

This creamy spiced eggnog is dairy-free, and guaranteed to warm any holiday gathering. Entertaining is challenging when you're balancing dietary restrictions. However this delicious recipe solves that, as it is compatible with most special diets! Your guests will be guzzling it, and no one will ever guess it's free of gluten, grains, dairy, eggs, sugar, and tree-nuts. ...

Paleo Curried Pumpkin Dip

Try this easy dip for the holidays - I think you'll really like it! I created it in minutes for a party, and it was the biggest hit of the evening! Spicy, creamy, yummy on veggies or crackers. You can save time by using butternut squash, as it's even more delicious than pumpkin to me. This spice mix is very special, since I don't use store-bought curry powders. If you follow the spices below, it will be fabulous. My curry dishes are always nightshade-free so everybody can enjoy them. ...

Authentic Borscht, Paleo-Style

I'm crazy for beets, a potent immune-building, anti-cancer food. With its rich red color and satisfying Old World flavor, my European friends said they’d never tasted a better Borscht. I guess my old-world roots are coming out today! This is not just a root veggie soup with beets and carrots. It's got surprise additions of sweet potato and rutabaga to give this soup a novel flavor twist. Beets are loaded with healthy Nitric Oxide, which lowers blood pressure, strengthens the immune system ...

Strawberry Beet Superfood Smoothie

Today my smoothie turned out incredibly yummy! I was in the mood for something energizing, super-nourishing, rich, creamy, and anti-oxidant, with a bit of sweetness. Fresh strawberries were calling me, and a few minutes later I was enjoying my delicious shake! Strawberries are high in vitamin C, potassium, folic acid, and fiber. Look for organic strawberries, as they're one of the nasty "Dirty Dozen" foods that absorb larger quantities of pesticides. Going Organic is always safer for ...

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Paleo Desserts