Our body has the amazing ability to turn what we eat into energy. We can use it right away, or store it for the future! By Guest Writer . What doesn't get used as energy get stored, typically as fat. Healthy Solution: Use , nutrition coach, personal trainer non-glycemic natural sweeteners! Sugar has a profound impact on your diet and waistline, ...
By Jane Barthelemy. When people invite me to birthday parties, I always ask to bring the cake. Oh yes, I love to cook, but I also LOVE TO EAT. Most cakes are simply not safe to eat - they contain sugars, processed ingredients, and flours that make people sick. Commercial or cake-mix cakes may look beautiful, but they have no life force or nutrition in them. ...