By Jane Barthelemy. When people invite me to birthday parties, I always ask to bring the cake. Oh yes, I love to cook, but I also LOVE TO EAT. Most cakes are simply not safe to eat - they contain sugars, processed ingredients, and flours that make people sick. Commercial or cake-mix cakes may look beautiful, but they have no life force or nutrition in them. ...
Paleolithic crepe cake is surprisingly easy to make. A stunning treat for birthdays or special occasions, it looks and tastes incredibly luscious and decadent. Um - hardly caveman food! But it's secretly loaded with hunt & gather ingredients, protein, and anti-oxidants, a truly nutrient-dense dessert....
Whew! I'm still recovering from the shock of finding 3 high-fructose sweeteners in "healthy" chia bars at the Whole Foods check-out counter. Agave syrup, Brown rice syrup, and Apple juice concentrate are hidden sugars that destabilize metabolism. But not THESE bars! ...