Monsanto-free recipes 289 results

Organic food tastes better! These recipes are Monsanto-free. That means they’re free of GMO’s (genetically modified ingredients), pesticides, herbicides, and toxic chemicals. It also means they’re free of Monsanto’s Round-up and Glyphosate. And they’re free of Bayer, Dow Chemical, BASF, ChemChina and Syngenta’s equally dangerous petro-chemical seeds and products. Hooray!

Coconut Oven-Fried Chicken with Herbs

Absolutely the best 'fried' chicken I've ever tasted! Just dip, roll in shredded coconut, and bake. It's a super-easy comfort food favorite. Even better, it's gluten-free, grain-free, Paleo, with no GMO's or processed ingredients. You'll love how fast this dinner comes together, and how simply delicious. I serve it with a vegetable such as Broccoli with No-Cheese Sauce, or Asparagus Gremolata and Fermented Veggies. ...

Low-Carb Rosemary-Walnut Bread

Looks like bread, tastes like bread, but NO refined carbs. Hooray! A full-bodied Mediterranean-style bread with amazing flavor, you can taste the olive oil and black pepper in every bite. High-protein, gluten-free, grain-free and Paleo, it's made with almond meal, chia seeds, egg, and walnuts. This EASY bread tastes scrumptious with my Vegan Butter, Presto Pesto!, or just dip it in olive oil. I'm tempted to eat the whole loaf, but I'll freeze with paper between slices so I can have one ...

1-Minute Vegan Herb Butter Spread

With only 5 ingredients, this instant herb butter packs more freshness and zing than any store-bought concoction. It's incredibly quick - just throw everything into a blender and WHIZ! Tastes fantastic on my Rosemary Walnut Bread, or Flourless Almond Blender Bread, or veggies, asparagus, etc... Hey! Put spread it on everything! Hint: This is so alive it will open your eyes wide with raw garlic and fresh herbs. Made with healthy olive and coconut oils, the recipe is similar to my dairy-free...

Fiddleheads! What to do?

Today I had just 10 minutes for lunch. These coiled-up fern shoots showed up at my local organic market. They come up in the forest in the spring. Their taste is sweet - something like wild asparagus and green beans. Since I love asparagus omelets, I thought I'd experiment with fiddleheads, throwing in a few shiitakes and garlic. Yummilicious! A Fiddlehead Shiitake Omelet! If you can scramble an egg, you can make an omelet. And there's nothing comparable to the flavor of fresh wild ...

Boost Your Nut Milks with Flavorful Superfoods!

Boost your nut milk with delicious superfoods! These are my favorite flavorings to boost your nut milks tor tate and nutrition! Today I'm in love with Eggnog, and my friend Chris went wild for Mayan Mocha. They're all yummy, and so easy! Start with my basic nut milk recipe: My Nut Milk Experiment, Which is Best? After straining the 'nut mylk' choose your flavor below, and stir well. Or blend to make it even smoother. Hint: These recipes are best combined at room temperature, i.e. not ...

Chocolate Marble Cheesecake, Paleo, Vegan, Sugar-free

This "no-cheese cake" tastes like PURE LOVE! My ideal cheesecake is rich, dense, and creamy, with a perfect balance of sweet and tart. Since I love chocolate, this has a dark chocolate marble swirl and a chocolate crust. Oh yeah! It's dairy-free, made with coconut butter and lemon instead of cream cheese, but you'd never guess. And unlike traditional cheesecake, there's no baking—just blend and chill. Even better, it won't cause a sugar rush or weight gain if you use one of the suggested ...

Superfood Hot Chocolate Chai with Turmeric

A smooth and creamy snack with irresistible flavor, easy to make, and so full of superfoods! Spicy Hot Chocolate Chai will nourish your soul, and keep your body running on high-energy fuel for hours, while promoting long-term health. Just look at the list of superfoods in this recipe! Raw cacao has one of the highest scores on flavonoids. Flavonoids are a specific subset of anti-oxidants and polyphenols that have anti-inflammatory, anti-cancer, anti-hypertension, and anti-aging ...

Lemon Cheesecake Superfood Bars!

These tasty cheesecake bars are just nutritious food disguised as a sweet treat. Ha Ha! Made with high-protein yogurt or kefir with almonds and chia seeds, they're a luscious snack anytime. I must confess, I actually lived on desserts like this for two entire years while I was writing my cookbook "Paleo Desserts"! Every day was a wonderful new flavor experience. And I didn't gain a pound! Ha Ha! This is the power of real food from Nature! I love goat yogurt, especially since it can be ...

Spring Frittata – Easy Persian New Year Celebration

This recipe celebrates Persian New Year, Norooz, at the March Equinox. Gather all the fresh greens and leeks you can find in your spring garden. Chop them fine, mix together with eggs, spices, and you have Persian Leek Frittata called "Kuku Sabzi". It's very easy to make, something like a green omelet with aromatic herbs. This is a flexible recipe - use any leafy greens and herbs you have, including spinach, kale, chard, basil, etc. It's worth the price to pay for ...

Detox Green Probiotic Smoothie with a Young Coconut

A body cleanse in a glass! After drinking one of these, I'm armed and ready to tackle the world. Deliciously vibrant flavors of living anti-oxidant ingredients for breakfast or snack, will leave you feeling refreshed and alkalinized. Young coconuts are high in B vitamins, while supporting nervous system balance. And it's EASY to open a coconut with my new Coco Jack! Granny Smith apples are low in sugars, HIGH in vitamins, minerals, and fiber. Raw spinach contains antioxidants that help ...

Spicy Barbecue with Adaptogenic Herbs!

This BBQ will not only knock your socks off! Even better, it will fuel your immune power and zest for life! Forget bottled sauce! Get creative to blend your own barbeque sauce with this REALLY flexible recipe! Superfoods and adaptogens make your body sparkle with life force! Spicy, exotic adaptogenic herbs help dissolve stress, and promote blood circulation. Oven baking is clean and tasty, eliminating free radicals from grilling. Feel free to adapt this recipe to your own taste. I love sweet ...

10-minute Fennel Leek Detox Soup

Are you eating your green veggies? Fennel bulbs with fluffy fennel tops are delicious, tender, economical, and taste wonderful with leek. I love blended soups, because they're so EASY to make. First boil the veggies while you're doing other things. When you're ready, heat and immersion blend to serve in minutes. We had it for dinner today, however it's also fantastic for breakfast or lunch! This Paleo - Vegan soup is rich and thick with nutrient-dense veggies like fennel, fennel tops, ...

Best Depression Med? 100% Chocolate!

Pure 100% chocolate is my favorite food in the world. And for good reason. Pure unsweetened cacao gives me a lift! It is higher in antioxidants than grapes, blueberries, or green tea. Maybe that’s why ancient cultures called it “Food of the Gods.” Who needs meds when we have the REAL STUFF? But there's a catch! If it has sugar added, it's partly toxic. Why ruin the healthiest food by mixing it with the most unhealthy toxin? Sugar acidifies the body and causes inflammation. Cacao, when ...

Paleo Egg Foo Yong in 5 Minutes

My first teenage infatuation was a young Chinese man, an artist and close family friend, Fong Yiu Lee. He painted portraits and taught us to cook authentic Cantonese dishes. Our kitchen was always a creative center of wild experimentation and sumptuous flavors. This is one of my favorite dishes I learned to make at 14 years of age. Egg Foo Yong is a nutritious 5-minute breakfast, lunch, or dinner, with optional meat. It's a great use for leftover veggies, and you won't miss the sticky-sweet sauce. ...

Raw Milk is a Superfood! Milkshakes in 14 Flavors!

OK, I confess, I've been experimenting with raw milkshakes every day for several months, and guess what? My aches and pains are gone, I feel more energy, my skin spots have vanished, I sleep better. If you have not yet tasted the flavor of raw milk, you're in for a treat! Smooth, creamy, sweet, life-sustaining, deeply nutritious, and satisfying. It's delicious and subtly different from pasteurized milk. ...

Crustless Vegan Quiche with Cashews!

It took 8 trials to make this vegan quiche worthy of sharing with you. Finally, I found how to get the texture of traditional quiche - but egg-free! Instead of eggs, I used blended cashews, coconut, and grain-free flour hold it together. This Paleo-vegan recipe has a wonderful flavor and just the right consistency. I'm not vegan, but if you are, this recipe is for you. Super-easy to make, it tastes divine, and there's no crust to worry about. It makes a nourishing breakfast, lunch, dinner, or ...

Creamy Avocado Sesame Lime Dressing

This creamy avocado sauce goes well with just about any salad, vegetable, bread, or meat. Today I'm spreading it on a Flourless Blender Bread sandwich. Lusciously smooth and bursting with flavor, this thick spread reminds me of a Mexican spicy guacamole or mayo married to a Middle-Eastern sesame tahini. Yum! Just blend and serve. It's infinitely versatile. Make a 5-minute meal with Zoodles Quick & Easy. Or enjoy as a snack on Paleo Onion Herb Crackers. Avocado helps to ...

Curried Red Bean Dip with Veg Slices!

Everybody goes crazy for this spicy, high-protein dip! At a recent gathering, every person asked me for the recipe - so here it is! Sliced veggies are easy, economical and beautiful in rainbow colors. That's because crackers are not allowed in my kitchen these days, nor are nutritionally empty chips and processed dips. Ha Ha! Instead of dead, processed foods, I love to serve colorful sliced radishes, turnips, daikon, yellow beets, zucchini, peas, etc. They're all wonderfully ALIVE! These ...

Chocolate Pumpkin Sour Cream Waffles

The rich, mellow flavor of pumpkin blends beautifully with chocolate. I heard that waffles were invented in medieval times, when a knight in full armor sat on a cake outside a lady's house in Sweden. What was he thinking? Anyway, somehow Våffels were born! These babies are Paleo, gluten-free, and grain-free. They taste decadently luscious, however they're secretly loaded with whole-food nutrition of pumpkin, berries, beets, high-protein almonds, and chia seeds. Ha ha! Even better, ...

Paleo Curried Pumpkin Dip

Try this easy dip for the holidays - I think you'll really like it! I created it in minutes for a party, and it was the biggest hit of the evening! Spicy, creamy, yummy on veggies or crackers. You can save time by using butternut squash, as it's even more delicious than pumpkin to me. This spice mix is very special, since I don't use store-bought curry powders. If you follow the spices below, it will be fabulous. My curry dishes are always nightshade-free so everybody can enjoy them. ...

Good Morning Paleo

Paleo Desserts